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Lai Wo (Simon) Nip -
Ironman Maryland 2015

Quick facts

1105/807/102All/Gender/AG

M 50-54Age group

2420Bib number

HKGNationality


52:14	7:11:50	6:07:01	14:34:03

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Compare Lai Wo (Simon) Nip with other athletes!

2420 Nip

2359 Higgins ×

2450 Schaffer ×

2398 Mcguire ×

2370 Kang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:52:14	00:52:14	01:21 min/100m	-09:06 (18.) ●	-06:39 (224.) ●	-07:48 (287.) ●
Transition		01:02:59	00:10:45	-	-02:44 (36.) ●	-01:39 (335.) ●	-02:04 (434.) ●
Bike	180.2 km	08:14:49	07:11:50	25.04 km/h	+55:51 (115.) ●	+57:58 (845.) ●	+48:02 (1160.) ●
Transition		08:27:02	00:12:13	-	+00:03 (71.) ●	+01:06 (589.) ●	+00:56 (842.) ●
Run	42.2 km	14:34:03	06:07:01	08:42 min/km	+58:03 (106.) ●	+01:09:34 (811.) ●	+01:01:46 (1131.) ●
Total	140.6 km	14:34:03	14:34:03	15.53 km/h	+01:42:07 (102.) ●	+02:00:20 (807.) ●	+01:40:52 (1105.) ●

Ovr	Gen	Div	Name	#	AG
1074	789	97	Dan Jaworski	2365	M 50-54	USA	00:52:51	07:16:00	05:10:55	14:24:24
1081	792	98	Sean Cassidy	102	M 50-54	USA	00:48:38	07:23:51	05:47:08	14:25:46
1098	801	99	Robert Monaco	2405	M 50-54	USA	01:08:39	06:20:13	06:35:08	14:30:32
1100	802	100	Bill Higgins	2359	M 50-54	USA	00:59:26	07:13:07	05:41:38	14:32:20
1103	805	101	Peter Schaffer	2450	M 50-54	USA	01:00:54	06:43:41	06:14:28	14:33:46
1105	807	102	Lai Wo (Simon) Nip	2420	M 50-54	HKG	00:52:14	07:11:50	06:07:01	14:34:03
1106	808	103	Jim Mcguire	2398	M 50-54	USA	00:58:31	06:59:30	06:01:41	14:34:04
1119	814	104	Kyeongkoo Kang	2370	M 50-54	USA	01:22:45	07:04:59	05:51:33	14:38:50
1120	815	105	Garry Young	2483	M 50-54	USA	01:02:57	07:08:27	05:55:59	14:39:10
1121	816	106	Jeffrey Lancaster	413	M 50-54	USA	01:05:16	06:51:32	06:14:38	14:39:34

All Results

Statistics: Ironman Maryland 2015

Results: Ironman Maryland 2015

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