Simon Winslow -
Ironman 70.3 Staffordshire 2017

  Quick facts

178/159/6All/Gender/AG

M 50-54Age group

363Bib number

GBRNationality

36:412:44:101:49:55 5:18:10

  Compare Simon Winslow with other athletes!

363 Winslow
158 Jones × 
161 Slone × 
360 Rudd × 
159 Park × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:41 00:36:4101:55 min/100m-06:12 (19.) -04:06 (351.) -04:31 (425.)
Transition 00:41:12 00:04:31 - -03:00 (3.) -02:34 (111.) -02:36 (148.)
Bike39 km 01:50:43 01:09:3133.66 km/h-08:59 (11.) -06:57 (246.) -08:37 (264.)
Bike71.3 km 02:46:58 00:56:1534.45 km/h-11:48 (6.) -09:47 (137.) -11:24 (149.)
Bike84.8 km 03:14:02 00:27:0429.93 km/h-06:33 (8.) -05:11 (160.) -05:58 (176.)
Bike90 km 03:25:22 00:11:2027.53 km/h-02:18 (12.) -01:45 (200.) -02:00 (223.)
Bike90 km 03:25:22 02:44:1032.89 km/h-29:38 (9.) -23:40 (168.) -27:59 (182.)
Transition 03:28:15 00:02:53 - -02:46 (11.) -02:04 (231.) -02:13 (295.)
Run0.6 km 03:31:00 00:02:4504:35 min/km-00:27 (16.) -00:18 (364.) -00:22 (404.)
Run3.6 km 03:45:45 00:14:4504:55 min/km-03:54 (14.) -03:16 (227.) -03:39 (257.)
Run7.3 km 04:04:49 00:19:0405:09 min/km-05:42 (13.) -04:39 (198.) -05:04 (229.)
Run10.5 km 04:20:42 00:15:5304:57 min/km-05:21 (10.) -04:27 (180.) -04:45 (211.)
Run14.1 km 04:40:49 00:20:0705:35 min/km-05:54 (11.) -04:55 (200.) -05:15 (230.)
Run17.3 km 04:57:44 00:16:5505:17 min/km-04:56 (11.) -04:11 (208.) -04:26 (244.)
Run20.7 km 05:17:47 00:20:0305:53 min/km-05:43 (12.) -05:07 (202.) -05:25 (234.)
Run21.1 km 05:18:10 00:00:2300:57 min/km-00:09 (14.) -00:08 (180.) -00:08 (210.)
Run21.1 km 05:18:10 01:49:5505:12 min/km-32:06 (11.) -27:01 (199.) -29:04 (228.)
Total 113 km 05:18:10 05:18:1021.31 km/h-01:13:42 (6.) -59:25 (159.) -01:06:23 (178.)

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