Susan Standford -
Ironman 70.3 Staffordshire 2017

  Quick facts

1594/288/24All/Gender/AG

F 50-54Age group

2180Bib number

GBRNationality

40:533:36:373:23:29 7:54:34

  Compare Susan Standford with other athletes!

2180 Standford
2160 Hill × 
2163 Knowles × 
2179 Stafford × 
2152 Bunyan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:53 00:40:5302:09 min/100m-04:51 (6.) -01:54 (137.) -00:19 (866.)
Transition 00:48:24 00:07:31 - -00:42 (14.) +00:02 (189.) +00:24 (1063.)
Bike39 km 02:12:07 01:23:4327.95 km/h-05:04 (10.) -00:56 (166.) +05:35 (1293.)
Bike71.3 km 03:28:45 01:16:3825.29 km/h-01:01 (13.) +02:46 (220.) +08:59 (1431.)
Bike84.8 km 04:08:30 00:39:4520.38 km/h+00:49 (16.) +03:46 (250.) +06:43 (1486.)
Bike90 km 04:25:01 00:16:3118.89 km/h+01:11 (26.) +02:12 (291.) +03:11 (1571.)
Bike90 km 04:25:01 03:36:3724.93 km/h-04:05 (12.) +07:48 (217.) +24:28 (1419.)
Transition 04:31:05 00:06:04 - -01:33 (13.) +00:07 (198.) +00:58 (1199.)
Run0.6 km 04:34:57 00:03:5206:26 min/km+00:06 (22.) +00:27 (283.) +00:45 (1570.)
Run3.6 km 05:01:52 00:26:5508:58 min/km+05:03 (28.) +06:51 (320.) +08:31 (1651.)
Run7.3 km 05:36:41 00:34:4909:24 min/km+06:26 (28.) +08:44 (325.) +10:41 (1658.)
Run10.5 km 06:04:00 00:27:1908:32 min/km+03:36 (26.) +05:20 (313.) +06:41 (1611.)
Run14.1 km 06:39:57 00:35:5709:59 min/km+06:51 (30.) +09:03 (328.) +10:35 (1660.)
Run17.3 km 07:12:08 00:32:1110:03 min/km+07:57 (31.) +09:40 (335.) +10:50 (1684.)
Run20.7 km 07:53:29 00:41:2112:09 min/km+12:37 (31.) +14:32 (336.) +15:53 (1682.)
Run21.1 km 07:54:34 00:01:0502:42 min/km+00:32 (31.) +00:35 (337.) +00:34 (1680.)
Run21.1 km 07:54:34 03:23:2909:38 min/km+43:08 (31.) +55:12 (333.) +01:04:30 (1680.)
Total 113 km 07:54:34 07:54:3414.29 km/h+31:57 (24.) +01:01:15 (288.) +01:30:01 (1594.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance