Sebastian Burrows -
Ironman 70.3 Staffordshire 2017

  Quick facts

877/758/65All/Gender/AG

M 50-54Age group

2017Bib number

GBRNationality

46:313:11:492:08:05 6:23:35

  Compare Sebastian Burrows with other athletes!

2017 Burrows
2036 Dineen × 
2112 Shaw × 
2145 Woolgar × 
2143 Williams × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:31 00:46:3102:26 min/100m+03:38 (104.) +05:44 (1081.) +05:19 (1351.)
Transition 00:55:58 00:09:27 - +01:56 (119.) +02:22 (1150.) +02:20 (1462.)
Bike39 km 02:14:37 01:18:3929.75 km/h+00:09 (82.) +02:11 (870.) +00:31 (971.)
Bike71.3 km 03:20:58 01:06:2129.21 km/h-01:42 (65.) +00:19 (750.) -01:18 (836.)
Bike84.8 km 03:54:15 00:33:1724.34 km/h-00:20 (80.) +01:02 (852.) +00:15 (971.)
Bike90 km 04:07:47 00:13:3223.05 km/h-00:06 (74.) +00:27 (853.) +00:12 (995.)
Bike90 km 04:07:47 03:11:4928.15 km/h-01:59 (77.) +03:59 (818.) -00:20 (916.)
Transition 04:15:30 00:07:43 - +02:04 (115.) +02:46 (1177.) +02:37 (1468.)
Run0.6 km 04:18:22 00:02:5204:46 min/km-00:20 (28.) -00:11 (495.) -00:15 (552.)
Run3.6 km 04:34:30 00:16:0805:22 min/km-02:31 (34.) -01:53 (428.) -02:16 (491.)
Run7.3 km 04:56:02 00:21:3205:49 min/km-03:14 (37.) -02:11 (464.) -02:36 (543.)
Run10.5 km 05:14:06 00:18:0405:38 min/km-03:10 (32.) -02:16 (412.) -02:34 (485.)
Run14.1 km 05:37:34 00:23:2806:31 min/km-02:33 (46.) -01:34 (540.) -01:54 (639.)
Run17.3 km 05:57:37 00:20:0306:15 min/km-01:48 (48.) -01:03 (549.) -01:18 (656.)
Run20.7 km 06:23:07 00:25:3007:30 min/km-00:16 (69.) +00:20 (722.) +00:02 (882.)
Run21.1 km 06:23:35 00:00:2801:09 min/km-00:04 (66.) -00:03 (679.) -00:03 (817.)
Run21.1 km 06:23:35 02:08:0506:04 min/km-13:56 (44.) -08:51 (514.) -10:54 (611.)
Total 113 km 06:23:35 06:23:3517.68 km/h-08:17 (65.) +06:00 (758.) -00:58 (877.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance