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Paul Ruddie -
Ironman 70.3 Staffordshire 2017

Quick facts

1532/1238/235All/Gender/AG

M 45-49Age group

1847Bib number

GBRNationality


45:11	3:33:18	2:51:09	7:39:26

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Compare Paul Ruddie with other athletes!

1847 Ruddie

1818 Parkes ×

1838 Richards ×

1833 Pusey ×

1802 Mundy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:11	00:45:11	02:22 min/100m	+03:38 (189.) ●	+04:24 (1021.) ●	+03:59 (1267.) ●
Transition		01:03:44	00:18:33	-	+10:58 (255.) ●	+11:28 (1322.) ●	+11:26 (1691.) ●
Bike	39 km	02:28:44	01:25:00	27.53 km/h	+07:33 (213.) ●	+08:32 (1143.) ●	+06:52 (1356.) ●
Bike	71.3 km	03:43:57	01:15:13	25.77 km/h	+07:37 (215.) ●	+09:11 (1147.) ●	+07:34 (1366.) ●
Bike	84.8 km	04:21:29	00:37:32	21.58 km/h	+05:04 (220.) ●	+05:17 (1133.) ●	+04:30 (1369.) ●
Bike	90 km	04:37:02	00:15:33	20.06 km/h	+02:09 (226.) ●	+02:28 (1183.) ●	+02:13 (1453.) ●
Bike	90 km	04:37:02	03:33:18	25.32 km/h	+22:23 (218.) ●	+25:28 (1156.) ●	+21:09 (1376.) ●
Transition		04:48:17	00:11:15	-	+05:57 (251.) ●	+06:18 (1301.) ●	+06:09 (1655.) ●
Run	0.6 km	04:52:49	00:04:32	07:33 min/km	+01:21 (250.) ●	+01:29 (1307.) ●	+01:25 (1663.) ●
Run	3.6 km	05:15:52	00:23:03	07:41 min/km	+04:18 (227.) ●	+05:02 (1197.) ●	+04:39 (1493.) ●
Run	7.3 km	05:43:15	00:27:23	07:24 min/km	+03:03 (194.) ●	+03:40 (1057.) ●	+03:15 (1293.) ●
Run	10.5 km	06:07:10	00:23:55	07:28 min/km	+02:56 (193.) ●	+03:35 (1059.) ●	+03:17 (1315.) ●
Run	14.1 km	06:39:16	00:32:06	08:55 min/km	+06:24 (236.) ●	+07:04 (1209.) ●	+06:44 (1538.) ●
Run	17.3 km	07:05:30	00:26:14	08:11 min/km	+04:28 (217.) ●	+05:08 (1175.) ●	+04:53 (1493.) ●
Run	20.7 km	07:38:52	00:33:22	09:48 min/km	+07:32 (240.) ●	+08:12 (1246.) ●	+07:54 (1583.) ●
Run	21.1 km	07:39:26	00:00:34	01:24 min/km	+00:04 (217.) ●	+00:03 (1164.) ●	+00:03 (1477.) ●
Run	21.1 km	07:39:26	02:51:09	08:06 min/km	+30:06 (226.) ●	+34:13 (1185.) ●	+32:10 (1486.) ●
Total	113 km	07:39:26	07:39:26	14.76 km/h	+01:13:02 (235.) ●	+01:21:51 (1238.) ●	+01:14:53 (1532.) ●

Ovr	Gen	Div	Name	#	AG
1484	1206	230	Mark Bradley	1659	M 45-49	GBR	00:42:36	03:33:00	02:59:00	07:31:28
1491	1211	231	Richard Baker	1646	M 45-49	GBR	00:43:01	03:37:47	02:56:46	07:32:53
1514	1225	232	Darren Henderson	1733	M 45-49	GBR	00:40:39	03:43:16	02:48:09	07:37:14
1517	1228	233	Matt Parkes	1818	M 45-49	GBR	00:50:24	03:31:13	02:54:31	07:37:41
1518	1229	234	Gary Richards	1838	M 45-49	GBR	00:45:04	03:55:34	02:42:36	07:37:51
1532	1238	235	Paul Ruddie	1847	M 45-49	GBR	00:45:11	03:33:18	02:51:09	07:39:26
1536	1242	236	John Pusey	1833	M 45-49	GBR	00:47:01	03:50:59	02:37:04	07:41:39
1538	1243	237	Mark Mundy	1802	M 45-49	GBR	00:48:13	03:51:06	02:48:49	07:42:46
1540	1245	238	Oron Costtrici	1685	M 45-49	GBR	00:45:03	03:57:42	02:39:13	07:43:10
1545	1249	239	Anthony Shatz	1853	M 45-49	GBR	00:46:49	03:54:08	02:38:25	07:43:49

All Results

Statistics: Ironman 70.3 Staffordshire 2017

Results: Ironman 70.3 Staffordshire 2017

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