Kiki Tienstra -
Ironman 70.3 Staffordshire 2017

  Quick facts

480/44/7All/Gender/AG

F 30-34Age group

1575Bib number

NLDNationality

39:583:07:111:53:33 5:50:22

  Compare Kiki Tienstra with other athletes!

1575 Tienstra
1133 Hibberd × 
1539 Hinton × 
1561 Plevin × 
201 Hubbell × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:58 00:39:5802:06 min/100m-02:08 (21.) -02:49 (121.) -01:14 (769.)
Transition 00:46:16 00:06:18 - -01:10 (18.) -01:11 (103.) -00:49 (665.)
Bike39 km 02:02:16 01:16:0030.79 km/h-09:45 (8.) -08:39 (51.) -02:08 (755.)
Bike71.3 km 03:08:09 01:05:5329.42 km/h-07:01 (9.) -07:59 (68.) -01:46 (805.)
Bike84.8 km 03:40:33 00:32:2425 km/h-03:29 (12.) -03:35 (84.) -00:38 (857.)
Bike90 km 03:53:27 00:12:5424.19 km/h-01:25 (11.) -01:25 (76.) -00:26 (757.)
Bike90 km 03:53:27 03:07:1128.85 km/h-21:40 (9.) -21:38 (66.) -04:58 (791.)
Transition 03:56:49 00:03:22 - -02:47 (9.) -02:35 (63.) -01:44 (460.)
Run0.6 km 03:59:40 00:02:5104:45 min/km-00:32 (3.) -00:34 (41.) -00:16 (528.)
Run3.6 km 04:15:03 00:15:2305:07 min/km-04:13 (3.) -04:41 (32.) -03:01 (361.)
Run7.3 km 04:34:45 00:19:4205:19 min/km-06:03 (3.) -06:23 (26.) -04:26 (291.)
Run10.5 km 04:51:37 00:16:5205:16 min/km-04:35 (4.) -05:07 (30.) -03:46 (315.)
Run14.1 km 05:12:21 00:20:4405:45 min/km-05:41 (5.) -06:10 (29.) -04:38 (288.)
Run17.3 km 05:29:37 00:17:1605:23 min/km-04:51 (4.) -05:15 (30.) -04:05 (279.)
Run20.7 km 05:49:59 00:20:2205:59 min/km-06:05 (4.) -06:27 (26.) -05:06 (259.)
Run21.1 km 05:50:22 00:00:2300:57 min/km-00:06 (6.) -00:07 (22.) -00:08 (205.)
Run21.1 km 05:50:22 01:53:3305:22 min/km-32:06 (4.) -34:44 (29.) -25:26 (286.)
Total 113 km 05:50:22 05:50:2219.35 km/h-59:51 (7.) -01:02:57 (44.) -34:11 (480.)

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