Spencer Thomas -
Ironman 70.3 Staffordshire 2017
Quick facts
176/156/19All/Gender/AG
M 45-49Age group
156Bib number
GBRNationality
33:21 | 2:34:44 | 2:02:15 | 5:18:07 |
Compare Spencer Thomas with other athletes!
156 Thomas
1955 Dodds ×
1653 Bell ×
1856 Simpson ×
347 Shipley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:21 | 00:33:21 | 01:45 min/100m | -08:12 (22.) ● | -07:26 (147.) ● | -07:51 (177.) ● |
Transition | 00:37:39 | 00:04:18 | - | -03:17 (12.) ● | -02:47 (96.) ● | -02:49 (128.) ● | |
Bike | 39 km | 01:42:40 | 01:05:01 | 35.99 km/h | -12:26 (9.) ● | -11:27 (68.) ● | -13:07 (77.) ● |
Bike | 71.3 km | 02:35:54 | 00:53:14 | 36.41 km/h | -14:22 (2.) ● | -12:48 (44.) ● | -14:25 (48.) ● |
Bike | 84.8 km | 03:01:50 | 00:25:56 | 31.23 km/h | -06:32 (13.) ● | -06:19 (81.) ● | -07:06 (89.) ● |
Bike | 90 km | 03:12:23 | 00:10:33 | 29.57 km/h | -02:51 (7.) ● | -02:32 (66.) ● | -02:47 (74.) ● |
Bike | 90 km | 03:12:23 | 02:34:44 | 34.9 km/h | -36:11 (3.) ● | -33:06 (50.) ● | -37:25 (56.) ● |
Transition | 03:15:52 | 00:03:29 | - | -01:49 (56.) ● | -01:28 (404.) ● | -01:37 (505.) ● | |
Run | 0.6 km | 03:18:29 | 00:02:37 | 04:21 min/km | -00:34 (21.) ● | -00:26 (207.) ● | -00:30 (232.) ● |
Run | 3.6 km | 03:33:15 | 00:14:46 | 04:55 min/km | -03:59 (29.) ● | -03:15 (229.) ● | -03:38 (259.) ● |
Run | 7.3 km | 03:53:09 | 00:19:54 | 05:22 min/km | -04:26 (43.) ● | -03:49 (279.) ● | -04:14 (319.) ● |
Run | 10.5 km | 04:11:04 | 00:17:55 | 05:35 min/km | -03:04 (62.) ● | -02:25 (393.) ● | -02:43 (462.) ● |
Run | 14.1 km | 04:33:30 | 00:22:26 | 06:13 min/km | -03:16 (73.) ● | -02:36 (432.) ● | -02:56 (507.) ● |
Run | 17.3 km | 04:52:54 | 00:19:24 | 06:03 min/km | -02:22 (82.) ● | -01:42 (477.) ● | -01:57 (568.) ● |
Run | 20.7 km | 05:17:37 | 00:24:43 | 07:16 min/km | -01:07 (119.) ● | -00:27 (648.) ● | -00:45 (789.) ● |
Run | 21.1 km | 05:18:07 | 00:00:30 | 01:14 min/km | ±00:00 (146.) ● | -00:01 (844.) ● | -00:01 (1041.) ● |
Run | 21.1 km | 05:18:07 | 02:02:15 | 05:47 min/km | -18:48 (65.) ● | -14:41 (410.) ● | -16:44 (477.) ● |
Total | 113 km | 05:18:07 | 05:18:07 | 21.31 km/h | -01:08:17 (19.) ● | -59:28 (156.) ● | -01:06:26 (176.) ● |