Ian Dempsey -
Ironman 70.3 Staffordshire 2017

  Quick facts

22/19/1All/Gender/AG

M 35-39Age group

133Bib number

GBRNationality

26:542:27:041:29:40 4:28:51

  Compare Ian Dempsey with other athletes!

133 Dempsey
286 Murphy × 
272 Ellison × 
422 Bampfylde × 
266 Bryce × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:26:54 00:26:5401:24 min/100m-13:20 (1.) -13:53 (16.) -14:18 (17.)
Transition 00:30:04 00:03:10 - -03:22 (1.) -03:55 (10.) -03:57 (16.)
Bike39 km 01:31:31 01:01:2738.08 km/h-14:08 (2.) -15:01 (20.) -16:41 (21.)
Bike71.3 km 02:22:14 00:50:4338.21 km/h-13:49 (3.) -15:19 (26.) -16:56 (27.)
Bike84.8 km 02:46:43 00:24:2933.08 km/h-07:07 (3.) -07:46 (40.) -08:33 (46.)
Bike90 km 02:57:08 00:10:2529.95 km/h-02:18 (4.) -02:40 (55.) -02:55 (63.)
Bike90 km 02:57:08 02:27:0436.72 km/h-37:22 (3.) -40:46 (28.) -45:05 (29.)
Transition 02:59:11 00:02:03 - -02:23 (9.) -02:54 (46.) -03:03 (76.)
Run0.6 km 03:01:25 00:02:1403:43 min/km-00:43 (2.) -00:49 (27.) -00:53 (28.)
Run3.6 km 03:13:25 00:12:0004:00 min/km-05:23 (1.) -06:01 (27.) -06:24 (30.)
Run7.3 km 03:28:59 00:15:3404:12 min/km-07:25 (1.) -08:09 (22.) -08:34 (24.)
Run10.5 km 03:41:29 00:12:3003:54 min/km-07:18 (1.) -07:50 (16.) -08:08 (18.)
Run14.1 km 03:57:36 00:16:0704:28 min/km-08:25 (1.) -08:55 (24.) -09:15 (27.)
Run17.3 km 04:11:10 00:13:3404:14 min/km-07:11 (2.) -07:32 (37.) -07:47 (42.)
Run20.7 km 04:28:24 00:17:1405:04 min/km-07:36 (7.) -07:56 (50.) -08:14 (56.)
Run21.1 km 04:28:51 00:00:2701:07 min/km±00:00 (111.) -00:04 (531.) -00:04 (630.)
Run21.1 km 04:28:51 01:29:4004:14 min/km-44:01 (2.) -47:16 (32.) -49:19 (35.)
Total 113 km 04:28:51 04:28:5125.22 km/h-01:40:28 (1.) -01:48:44 (19.) -01:55:42 (22.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance