Jeffrey Griffo -
Ironman Lake Tahoe 2015

  Quick facts

678/579/28All/Gender/AG

M 55-59Age group

1256Bib number

USANationality

1:23:426:26:256:35:52 14:50:03

  Compare Jeffrey Griffo with other athletes!

1256 Griffo
1268 Macleod × 
1282 Reese × 
1262 Laberge × 
1270 Michalek × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:23:42 01:23:4202:10 min/100m+06:15 (31.) +09:07 (632.) +08:45 (746.)
Transition 01:37:03 00:13:21 - +00:57 (33.) +01:40 (575.) +01:53 (707.)
Bike180.2 km 08:03:28 06:26:2527.99 km/h-25:20 (14.) -11:26 (357.) -15:49 (394.)
Transition 08:14:11 00:10:43 - +01:53 (34.) +02:32 (642.) +02:45 (789.)
Run42.2 km 14:50:03 06:35:5209:23 min/km+50:50 (38.) +01:11:49 (719.) +01:11:13 (869.)
Total 140.6 km 14:50:03 14:50:0315.25 km/h+34:35 (28.) +01:13:42 (579.) +01:08:47 (678.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance