Sam Frank -
Ironman Muskoka 2015

  Quick facts

456/362/68All/Gender/AG

M 45-49Age group

760Bib number

USANationality

1:13:206:37:364:37:49 12:46:32

  Compare Sam Frank with other athletes!

760 Frank
831 Cousin × 
828 Crabb × 
788 Bott × 
320 Fyodorov × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:13:20 01:13:2001:53 min/100m-02:36 (72.) -02:59 (341.) -03:43 (442.)
Transition 01:23:52 00:10:32 - +01:54 (104.) +01:49 (576.) +01:48 (788.)
Bike180.2 km 08:01:28 06:37:3627.2 km/h+13:57 (92.) +10:05 (476.) +01:57 (570.)
Transition 08:08:43 00:07:15 - +00:39 (102.) +00:42 (517.) +00:44 (701.)
Run42.2 km 12:46:32 04:37:4906:35 min/km-24:46 (48.) -24:28 (287.) -26:05 (373.)
Total 140.6 km 12:46:32 12:46:3217.71 km/h-10:52 (68.) -14:51 (362.) -25:19 (456.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance