Nicole Prorock -
Ironman Muskoka 2015

  Quick facts

979/259/40All/Gender/AG

F 35-39Age group

1079Bib number

USANationality

1:47:597:43:176:01:24 15:49:20

  Compare Nicole Prorock with other athletes!

1079 Prorock
1294 Correia × 
226 Waskawich × 
1072 Wildman × 
234 Perry × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:47:59 01:47:5902:47 min/100m+29:39 (42.) +28:58 (278.) +30:56 (1039.)
Transition 01:58:04 00:10:05 - +02:03 (35.) +01:18 (198.) +01:21 (740.)
Bike180.2 km 09:41:21 07:43:1723.34 km/h+51:22 (38.) +45:34 (242.) +01:07:38 (958.)
Transition 09:47:56 00:06:35 - +01:03 (28.) +00:08 (164.) +00:04 (624.)
Run42.2 km 15:49:20 06:01:2408:34 min/km+54:21 (33.) +53:09 (232.) +57:30 (874.)
Total 140.6 km 15:49:20 15:49:2014.3 km/h+02:18:28 (40.) +02:09:07 (259.) +02:37:29 (979.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance