Holly Quasem -
Ironman Mont-Tremblant 2016

  Quick facts

2171/555/65All/Gender/AG

F 50-54Age group

399Bib number

USANationality

1:28:278:21:006:01:24 16:13:15

  Compare Holly Quasem with other athletes!

399 Quasem
1105 Martin × 
1067 Boivin × 
1066 Bisson × 
89 Scott × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:28:27 01:28:2702:17 min/100m-02:32 (36.) +00:57 (345.) +04:06 (1497.)
Transition 01:40:41 00:12:14 - +01:38 (49.) +02:21 (471.) +02:49 (1896.)
Bike180.2 km 10:01:41 08:21:0021.59 km/h+01:16:18 (67.) +01:23:14 (587.) +01:51:03 (2243.)
Transition 10:11:51 00:10:10 - +02:28 (53.) +02:57 (499.) +03:31 (1964.)
Run42.2 km 16:13:15 06:01:2408:34 min/km+52:30 (63.) +53:41 (513.) +01:07:07 (2005.)
Total 140.6 km 16:13:15 16:13:1513.95 km/h+02:10:22 (65.) +02:23:10 (555.) +03:08:36 (2171.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance