aidiagnostics

Ad

Rui Dong -
Ironman Mont-Tremblant 2016

Quick facts

2237/1652/128All/Gender/AG

M 25-29Age group

1263Bib number

CANNationality


1:38:22	8:29:50	6:14:07	16:39:34

aidiagnostics

Ad

Compare Rui Dong with other athletes!

1263 Dong

1261 Dennis ×

1300 Mendonca ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:38:22	01:38:22	02:32 min/100m	+18:21 (118.) ●	+15:08 (1430.) ●	+14:01 (1888.) ●
Transition		01:50:31	00:12:09	-	+04:18 (120.) ●	+02:54 (1418.) ●	+02:44 (1886.) ●
Bike	180.2 km	10:20:21	08:29:50	21.21 km/h	+02:20:32 (128.) ●	+02:09:48 (1659.) ●	+01:59:53 (2249.) ●
Transition		10:25:27	00:05:06	-	-00:25 (65.) ●	-01:21 (646.) ●	-01:33 (819.) ●
Run	42.2 km	16:39:34	06:14:07	08:52 min/km	+01:39:33 (125.) ●	+01:24:38 (1549.) ●	+01:19:50 (2097.) ●
Total	140.6 km	16:39:34	16:39:34	13.58 km/h	+04:22:19 (128.) ●	+03:51:07 (1652.) ●	+03:34:55 (2237.) ●

Ovr	Gen	Div	Name	#	AG
1962	1493	123	David Tiede	1334	M 25-29	CAN	01:50:59	06:53:20	06:08:55	15:08:38
2023	1529	124	Xan Rousselle	1320	M 25-29	USA	02:00:04	07:02:22	06:07:42	15:27:30
2166	1615	125	Nathan Dubois	1265	M 25-29	USA	01:40:10	07:20:27	06:45:33	16:12:18
2191	1626	126	Tom Dennis	1261	M 25-29	USA	01:38:19	07:44:35	06:35:02	16:18:54
2220	1642	127	Matthew Mendonca	1300	M 25-29	CAN	02:10:19	07:07:26	06:49:20	16:29:53
2237	1652	128	Rui Dong	1263	M 25-29	CAN	01:38:22	08:29:50	06:14:07	16:39:34

All Results

Statistics: Ironman Mont-Tremblant 2016

Results: Ironman Mont-Tremblant 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read