Lizelle Schreuder -
Ironman 70.3 Durban 2017

  Quick facts

970/165/30All/Gender/AG

F 35-39Age group

2407Bib number

ZAFNationality

39:183:01:482:03:24 6:00:09

  Compare Lizelle Schreuder with other athletes!

2407 Schreuder
2409 Shepard × 
2368 Fraser × 
2385 Louruss × 
2395 Potgieter × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:18 00:39:1802:04 min/100m-00:49 (44.) -00:27 (296.) +00:54 (1334.)
Transition 00:49:50 00:10:32 - +00:27 (51.) +00:22 (335.) +00:41 (1393.)
Bike2.9 km 00:57:08 00:07:1823.84 km/h-00:32 (20.) -00:39 (141.) -00:17 (843.)
Bike41.5 km 02:12:44 01:15:3630.63 km/h-04:54 (29.) -04:44 (171.) -00:19 (1165.)
Bike80 km 03:31:57 01:19:1329.16 km/h-04:47 (33.) -04:51 (201.) -00:24 (1236.)
Bike87.7 km 03:46:44 00:14:4731.25 km/h-01:34 (23.) -01:29 (143.) -00:41 (932.)
Bike90 km 03:51:38 00:04:5428.16 km/h-00:40 (23.) -00:38 (117.) -00:22 (809.)
Bike90 km 03:51:38 03:01:4829.7 km/h-12:27 (32.) -12:21 (180.) -02:03 (1147.)
Transition 03:56:45 00:05:07 - -00:43 (33.) -00:48 (236.) -00:28 (1080.)
Run3 km 03:59:50 00:03:0501:01 min/km-00:10 (37.) -00:08 (264.) +00:02 (1324.)
Run5.5 km 04:13:57 00:14:0705:38 min/km-01:04 (29.) -01:00 (217.) -00:19 (1117.)
Run7.9 km 04:28:21 00:14:2405:59 min/km-01:38 (28.) -01:29 (191.) -00:47 (982.)
Run10.8 km 04:41:46 00:13:2504:37 min/km-01:44 (27.) -01:32 (171.) -00:58 (854.)
Run13.4 km 04:58:51 00:17:0506:34 min/km-02:56 (25.) -02:57 (146.) -01:59 (759.)
Run15.9 km 05:13:12 00:14:2105:44 min/km-02:34 (24.) -02:31 (141.) -01:48 (698.)
Run18.8 km 05:28:47 00:15:3505:22 min/km-02:47 (26.) -02:10 (174.) -01:35 (815.)
Run21.1 km 06:00:09 00:31:2213:38 min/km-05:35 (23.) -05:19 (133.) -04:45 (628.)
Run21.1 km 06:00:09 02:03:2405:50 min/km-18:28 (24.) -17:06 (153.) -12:09 (757.)
Total 113 km 06:00:09 06:00:0918.83 km/h-32:00 (30.) -30:20 (165.) -13:05 (970.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance