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Alan Henry -
Ironman 70.3 Durban 2017

Quick facts

169/152/8All/Gender/AG

M 50-54Age group

1891Bib number

ZAFNationality


28:03	2:25:41	2:05:45	5:08:22

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Compare Alan Henry with other athletes!

1891 Henry

1895 James ×

177 Jamieson ×

138 Brooks ×

1862 Clark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:03	00:28:03	01:28 min/100m	-10:59 (2.) ●	-09:51 (46.) ●	-10:21 (49.) ●
Transition		00:33:37	00:05:34	-	-04:54 (5.) ●	-04:13 (123.) ●	-04:17 (146.) ●
Bike	2.9 km	00:40:06	00:06:29	26.84 km/h	-01:15 (9.) ●	-00:58 (211.) ●	-01:06 (233.) ●
Bike	41.5 km	01:40:04	00:59:58	38.62 km/h	-15:14 (1.) ●	-14:20 (13.) ●	-15:57 (13.) ●
Bike	80 km	02:42:54	01:02:50	36.76 km/h	-15:21 (1.) ●	-15:08 (20.) ●	-16:47 (20.) ●
Bike	87.7 km	02:55:14	00:12:20	37.46 km/h	-02:48 (2.) ●	-02:50 (45.) ●	-03:08 (45.) ●
Bike	90 km	02:59:18	00:04:04	33.93 km/h	-01:07 (2.) ●	-01:06 (32.) ●	-01:12 (32.) ●
Bike	90 km	02:59:18	02:25:41	37.07 km/h	-35:45 (1.) ●	-34:22 (29.) ●	-38:10 (30.) ●
Transition		03:02:37	00:03:19	-	-02:33 (9.) ●	-02:12 (256.) ●	-02:16 (333.) ●
Run	3 km	03:05:05	00:02:28	00:49 min/km	-00:40 (10.) ●	-00:31 (166.) ●	-00:35 (188.) ●
Run	5.5 km	03:17:07	00:12:02	04:48 min/km	-02:43 (13.) ●	-02:09 (259.) ●	-02:24 (311.) ●
Run	7.9 km	03:29:00	00:11:53	04:57 min/km	-03:38 (11.) ●	-03:04 (168.) ●	-03:18 (201.) ●
Run	10.8 km	03:40:36	00:11:36	03:59 min/km	-02:57 (13.) ●	-02:35 (201.) ●	-02:47 (243.) ●
Run	13.4 km	03:59:15	00:18:39	07:10 min/km	-00:46 (56.) ●	-00:05 (885.) ●	-00:25 (1167.) ●
Run	15.9 km	04:15:06	00:15:51	06:20 min/km	-00:37 (58.) ●	-00:04 (887.) ●	-00:18 (1162.) ●
Run	18.8 km	04:32:29	00:17:23	05:59 min/km	-00:09 (67.) ●	+00:24 (942.) ●	+00:13 (1265.) ●
Run	21.1 km	05:08:22	00:35:53	15:36 min/km	-01:07 (65.) ●	-00:03 (849.) ●	-00:14 (1141.) ●
Run	21.1 km	05:08:22	02:05:45	05:57 min/km	-12:37 (48.) ●	-08:07 (651.) ●	-09:48 (837.) ●
Total	113 km	05:08:22	05:08:22	21.99 km/h	-01:06:48 (8.) ●	-58:45 (152.) ●	-01:04:52 (169.) ●

Ovr	Gen	Div	Name	#	AG
34	33	1	Terry Thornton	1956	M 50-54	ZAF	00:32:37	02:33:43	01:25:10	04:39:09
67	66	2	Paul Vosloo	28	M 50-54	ZAF	00:26:15	02:35:19	01:41:27	04:49:40
82	79	3	Christopher Vosloo	115	M 50-54	ZAF	00:32:10	02:35:17	01:36:24	04:54:19
102	97	4	Christophe Conte	1867	M 50-54	RUS	00:39:32	02:32:00	01:38:57	04:58:41
126	120	5	Craig West	29	M 50-54	ZAF	00:36:03	02:40:45	01:36:40	05:03:26
158	144	6	Greg James	1895	M 50-54	ZAF	00:33:13	02:45:48	01:37:56	05:07:37
165	150	7	Bob Jamieson	177	M 50-54	ZAF	00:33:18	02:39:12	01:45:42	05:08:10
169	152	8	Alan Henry	1891	M 50-54	ZAF	00:28:03	02:25:41	02:05:45	05:08:22
175	156	9	Graham Brooks	138	M 50-54	ZAF	00:32:53	02:35:20	01:51:32	05:08:59
176	157	10	Neil Grant Clark	1862	M 50-54	ZAF	00:31:00	02:46:10	01:43:21	05:09:02

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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