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Benjamin Garrad -
Ironman 70.3 Durban 2017

Quick facts

1921/1434/265All/Gender/AG

M 40-44Age group

1401Bib number

USANationality


47:28	3:05:13	2:50:20	7:11:10

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Compare Benjamin Garrad with other athletes!

1401 Garrad

1317 Bishop ×

1489 Nel ×

1306 Ambrose ×

1484 Mowat ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:28	00:47:28	02:29 min/100m	+09:44 (267.) ●	+09:34 (1505.) ●	+09:04 (2056.) ●
Transition		01:03:45	00:16:17	-	+06:57 (284.) ●	+06:30 (1545.) ●	+06:26 (2133.) ●
Bike	2.9 km	01:13:02	00:09:17	18.74 km/h	+01:55 (281.) ●	+01:50 (1563.) ●	+01:42 (2144.) ●
Bike	41.5 km	02:28:36	01:15:34	30.65 km/h	+02:46 (201.) ●	+01:16 (981.) ●	-00:21 (1162.) ●
Bike	80 km	03:48:21	01:19:45	28.97 km/h	+03:15 (215.) ●	+01:47 (1051.) ●	+00:08 (1274.) ●
Bike	87.7 km	04:03:41	00:15:20	30.13 km/h	+00:24 (185.) ●	+00:10 (952.) ●	-00:08 (1173.) ●
Bike	90 km	04:08:58	00:05:17	26.12 km/h	+00:13 (199.) ●	+00:07 (1007.) ●	+00:01 (1258.) ●
Bike	90 km	04:08:58	03:05:13	29.16 km/h	+08:33 (215.) ●	+05:10 (1066.) ●	+01:22 (1299.) ●
Transition		04:20:50	00:11:52	-	+06:32 (281.) ●	+06:21 (1573.) ●	+06:17 (2168.) ●
Run	3 km	04:24:26	00:03:36	01:12 min/km	+00:39 (264.) ●	+00:37 (1459.) ●	+00:33 (1954.) ●
Run	5.5 km	04:41:52	00:17:26	06:58 min/km	+03:29 (266.) ●	+03:15 (1449.) ●	+03:00 (1957.) ●
Run	7.9 km	05:00:15	00:18:23	07:39 min/km	+03:45 (258.) ●	+03:26 (1410.) ●	+03:12 (1903.) ●
Run	10.8 km	05:17:33	00:17:18	05:57 min/km	+03:20 (257.) ●	+03:07 (1400.) ●	+02:55 (1889.) ●
Run	13.4 km	05:42:15	00:24:42	09:30 min/km	+06:14 (265.) ●	+05:58 (1476.) ●	+05:38 (2006.) ●
Run	15.9 km	06:02:34	00:20:19	08:07 min/km	+04:46 (266.) ●	+04:24 (1444.) ●	+04:10 (1968.) ●
Run	18.8 km	06:24:15	00:21:41	07:28 min/km	+04:55 (259.) ●	+04:42 (1429.) ●	+04:31 (1956.) ●
Run	21.1 km	07:11:10	00:46:55	20:23 min/km	+11:44 (270.) ●	+10:59 (1482.) ●	+10:48 (2034.) ●
Run	21.1 km	07:11:10	02:50:20	08:04 min/km	+38:52 (264.) ●	+36:28 (1453.) ●	+34:47 (1980.) ●
Total	113 km	07:11:10	07:11:10	15.72 km/h	+01:10:38 (265.) ●	+01:04:03 (1434.) ●	+57:56 (1921.) ●

Ovr	Gen	Div	Name	#	AG
1881	1419	260	Jacques Human	1423	M 40-44	ZAF	00:38:05	03:09:55	03:02:32	07:05:51
1892	1423	261	Adriaan Kotze	1447	M 40-44	ZAF	00:42:56	03:20:56	02:37:43	07:07:08
1896	1424	262	John Smith	1543	M 40-44	ZAF	00:41:42	03:26:37	02:40:16	07:07:37
1904	1426	263	Karl Bishop	1317	M 40-44	ZAF	00:43:02	03:40:33	02:24:45	07:08:48
1920	1433	264	Hanu Nel	1489	M 40-44	ZAF	00:39:40	03:45:52	02:29:56	07:11:09
1921	1434	265	Benjamin Garrad	1401	M 40-44	USA	00:47:28	03:05:13	02:50:20	07:11:10
1937	1446	266	Glenn Ambrose	1306	M 40-44	ZAF	00:46:56	03:22:06	02:43:59	07:13:16
1944	1450	267	Mark Mowat	1484	M 40-44	ZAF	00:44:17	03:31:07	02:42:39	07:14:11
1953	1456	268	Michael Scott	1535	M 40-44	ZAF	00:33:16	03:31:18	02:54:06	07:15:36
1961	1461	269	BRUSdan Wilms	1595	M 40-44	ZAF	00:48:24	03:41:41	02:24:09	07:16:27

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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