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John Bower -
Ironman Canada 2016

Quick facts

162/147/20All/Gender/AG

M 45-49Age group

233Bib number

CANNationality


1:09:32	5:38:27	4:30:54	11:24:08

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Compare John Bower with other athletes!

233 Bower

1213 Pierce ×

380 Genung ×

1188 Ballard ×

1206 Camacho ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.4 km	01:09:32	01:09:32	02:53 min/100m	-08:07 (44.) ●	-06:40 (285.) ●	-07:43 (336.) ●
Transition		01:12:59	00:03:27	-	-04:47 (6.) ●	-04:33 (48.) ●	-04:27 (59.) ●
Bike	112 km	06:51:26	05:38:27	19.86 km/h	-01:05:46 (16.) ●	-58:36 (107.) ●	-01:06:35 (108.) ●
Transition		06:53:14	00:01:48	-	-04:05 (11.) ●	-03:50 (79.) ●	-03:50 (95.) ●
Run	26.2 km	11:24:08	04:30:54	10:20 min/km	-42:14 (37.) ●	-35:12 (258.) ●	-39:11 (310.) ●
Total	140.6 km	11:24:08	11:24:08	12.33 km/h	-02:04:59 (20.) ●	-01:48:51 (147.) ●	-02:01:46 (162.) ●

Ovr	Gen	Div	Name	#	AG
120	112	15	Ross Plumpton	142	M 45-49	NZL	01:06:02	05:50:42	04:03:27	11:07:32
122	113	16	Francois Desaulniers	241	M 45-49	CAN	01:07:36	05:25:33	04:28:53	11:08:43
125	116	17	Steve Barlow	234	M 45-49	USA	01:06:19	05:29:45	04:28:03	11:09:34
134	123	18	Sean Pierce	1213	M 45-49	USA	01:11:29	05:49:57	04:04:10	11:14:23
152	138	19	Jeff Genung	380	M 45-49	CAN	01:07:06	05:57:26	04:02:33	11:20:43
162	147	20	John Bower	233	M 45-49	CAN	01:09:32	05:38:27	04:30:54	11:24:08
168	151	21	John Ballard	1188	M 45-49	USA	01:04:58	05:36:51	04:36:21	11:25:48
172	155	22	Steven Camacho	1206	M 45-49	USA	01:09:58	05:44:00	04:27:43	11:27:58
173	156	23	Scott Goguen	1256	M 45-49	CAN	01:06:50	05:26:55	04:39:03	11:28:10
175	158	24	David Kramer	1232	M 45-49	USA	01:09:16	05:53:00	04:18:01	11:28:46

All Results

Statistics: Ironman Canada 2016

Results: Ironman Canada 2016

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