Megan Vanderploeg -
Ironman Lake Placid 2016

  Quick facts

527/103/22All/Gender/AG

F 30-34Age group

922Bib number

USANationality

1:03:556:16:434:37:40 12:09:46

  Compare Megan Vanderploeg with other athletes!

922 Vanderploeg
889 Lizmi × 
852 Cooreman × 
925 Weeks × 
921 Acevedo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:03:55 01:03:5501:39 min/100m-12:54 (12.) -17:42 (43.) -15:44 (177.)
Transition 01:09:23 00:05:28 - -03:39 (13.) -04:24 (56.) -04:21 (179.)
Bike180.2 km 07:26:06 06:16:4328.71 km/h-46:13 (16.) -55:09 (88.) -34:12 (632.)
Transition 07:32:06 00:06:00 - -00:58 (40.) -01:24 (218.) -01:28 (832.)
Run42.2 km 12:09:46 04:37:4006:35 min/km-19:19 (45.) -34:09 (179.) -30:40 (735.)
Total 140.6 km 12:09:46 12:09:4618.6 km/h-01:23:03 (22.) -01:52:48 (103.) -01:26:25 (527.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance