Josh Krook -
Ironman Lake Placid 2016

  Quick facts

69/60/11All/Gender/AG

M 35-39Age group

601Bib number

USANationality

1:09:565:39:113:32:36 10:30:08

  Compare Josh Krook with other athletes!

601 Krook
1839 Gillin × 
1815 Durand × 
1979 Zelubowski × 
1770 Brady × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:09:56 01:09:5601:48 min/100m-07:06 (66.) -09:00 (376.) -09:43 (480.)
Transition 01:15:42 00:05:46 - -03:09 (33.) -04:02 (164.) -04:03 (229.)
Bike180.2 km 06:54:53 05:39:1131.88 km/h-55:27 (32.) -01:03:57 (131.) -01:11:44 (138.)
Transition 06:57:32 00:02:39 - -04:04 (10.) -04:51 (54.) -04:49 (78.)
Run42.2 km 10:30:08 03:32:3605:02 min/km-01:21:40 (10.) -01:34:26 (42.) -01:35:44 (52.)
Total 140.6 km 10:30:08 10:30:0821.55 km/h-02:31:26 (11.) -02:56:16 (60.) -03:06:03 (69.)

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