Derek Flood -
Ironman Lake Placid 2016

  Quick facts

89/77/16All/Gender/AG

M 45-49Age group

2416Bib number

IRLNationality

1:01:315:46:023:39:11 10:36:15

  Compare Derek Flood with other athletes!

2416 Flood
668 Richmond × 
479 Greengrass × 
2528 Nemes × 
2623 Trout × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:01:31 01:01:3101:35 min/100m-17:42 (13.) -17:25 (80.) -18:08 (102.)
Transition 01:06:50 00:05:19 - -04:50 (19.) -04:29 (105.) -04:30 (155.)
Bike180.2 km 06:52:52 05:46:0231.25 km/h-56:45 (36.) -57:06 (173.) -01:04:53 (189.)
Transition 06:57:04 00:04:12 - -03:25 (50.) -03:18 (273.) -03:16 (368.)
Run42.2 km 10:36:15 03:39:1105:11 min/km-01:26:39 (15.) -01:27:51 (69.) -01:29:09 (86.)
Total 140.6 km 10:36:15 10:36:1521.34 km/h-02:49:21 (16.) -02:50:09 (77.) -02:59:56 (89.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance