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Martha Howar -
Ironman Lake Placid 2016

Quick facts

734/143/9All/Gender/AG

F 50-54Age group

1327Bib number

USANationality


1:15:46	6:38:15	4:31:10	12:40:04

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Compare Martha Howar with other athletes!

1327 Howar

1377 Zepnick ×

1370 Wherrett ×

1293 Anderson ×

563 Snider ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:15:46	01:15:46	01:57 min/100m	-10:10 (18.) ●	-05:51 (208.) ●	-03:53 (930.) ●
Transition		01:24:59	00:09:13	-	-01:48 (24.) ●	-00:39 (269.) ●	-00:36 (1062.) ●
Bike	180.2 km	08:03:14	06:38:15	27.16 km/h	-40:54 (10.) ●	-33:37 (155.) ●	-12:40 (979.) ●
Transition		08:08:54	00:05:40	-	-02:45 (13.) ●	-01:44 (191.) ●	-01:48 (739.) ●
Run	42.2 km	12:40:04	04:31:10	06:25 min/km	-58:42 (4.) ●	-40:39 (145.) ●	-37:10 (623.) ●
Total	140.6 km	12:40:04	12:40:04	17.86 km/h	-01:54:19 (9.) ●	-01:22:30 (143.) ●	-56:07 (734.) ●

Ovr	Gen	Div	Name	#	AG
229	39	1	Tina Kader	412	F 50-54	CAN	01:09:10	06:08:47	03:51:05	11:19:54
470	90	2	Lia Kutzscher	344	F 50-54	CAN	01:13:39	05:58:12	04:33:05	11:58:34
515	102	3	Julie Deery	1312	F 50-54	USA	01:14:50	06:01:09	04:40:37	12:08:41
535	106	4	anim swart	62	F 50-54	CAN	01:10:52	06:13:41	04:38:17	12:11:00
591	112	5	Elizabeth Bianchi	1299	F 50-54	USA	01:22:17	06:14:40	04:32:09	12:19:10
602	115	6	Susanne Ebersbach	1314	F 50-54	USA	01:14:11	06:19:02	04:31:59	12:20:08
672	127	7	Tami Zepnick	1377	F 50-54	USA	01:09:27	06:46:22	04:22:58	12:30:28
693	133	8	Laurie Wherrett	1370	F 50-54	CAN	01:07:12	06:39:07	04:35:13	12:33:21
734	143	9	Martha Howar	1327	F 50-54	USA	01:15:46	06:38:15	04:31:10	12:40:04
843	167	10	Rochelle Anderson	1293	F 50-54	USA	01:19:26	06:58:29	04:22:25	12:55:40

All Results

Statistics: Ironman Lake Placid 2016

Results: Ironman Lake Placid 2016

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