aidiagnostics

Ad

Kate Howick -
Ironman Lake Placid 2016

Quick facts

2040/534/109All/Gender/AG

F 40-44Age group

1103Bib number

USANationality


1:34:43	8:42:25	5:06:57	15:57:08

aidiagnostics

Ad

Compare Kate Howick with other athletes!

1103 Howick

1167 Sheen ×

1133 May ×

1081 Farmer ×

1111 Jockle ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:34:43	01:34:43	02:27 min/100m	+11:55 (116.) ●	+13:06 (539.) ●	+15:04 (2037.) ●
Transition		01:46:45	00:12:02	-	+01:36 (87.) ●	+02:10 (466.) ●	+02:13 (1735.) ●
Bike	180.2 km	10:29:10	08:42:25	20.7 km/h	+01:24:49 (131.) ●	+01:30:33 (610.) ●	+01:51:30 (2260.) ●
Transition		10:50:11	00:21:01	-	+13:13 (131.) ●	+13:37 (612.) ●	+13:33 (2260.) ●
Run	42.2 km	15:57:08	05:06:57	07:16 min/km	-08:29 (56.) ●	-04:52 (278.) ●	-01:23 (1146.) ●
Total	140.6 km	15:57:08	15:57:08	14.18 km/h	+01:43:04 (109.) ●	+01:54:34 (534.) ●	+02:20:57 (2040.) ●

Ovr	Gen	Div	Name	#	AG
1978	510	104	Angelique Okeefe	1144	F 40-44	USA	01:39:46	07:40:25	05:48:55	15:46:37
1989	518	105	Sharon Maltbie	1172	F 40-44	USA	01:28:01	08:05:03	05:55:34	15:47:40
2011	523	107	Ellen Sheen	1167	F 40-44	USA	01:31:51	07:59:29	05:58:17	15:52:49
2012	524	108	Amanda May	1133	F 40-44	USA	01:22:50	07:53:36	06:16:00	15:52:55
2040	534	109	Kate Howick	1103	F 40-44	USA	01:34:43	08:42:25	05:06:57	15:57:08
2048	537	110	Holly Farmer	1081	F 40-44	USA	01:25:07	08:16:33	05:56:20	15:59:05
2054	540	111	Christine Jockle	1111	F 40-44	USA	01:28:25	08:08:27	05:51:40	15:59:36
2057	541	112	Sharon Bousquet	1048	F 40-44	USA	01:49:43	08:08:10	05:43:26	16:00:37
2067	545	113	Joanne Dubois	1075	F 40-44	CAN	01:20:55	08:17:35	05:56:23	16:02:48
2072	548	114	Wendy Colonno	94	F 40-44	USA	01:32:37	08:20:23	05:50:03	16:04:04

All Results

Statistics: Ironman Lake Placid 2016

Results: Ironman Lake Placid 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read