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Mark Russell -
Ironman UK 2016

Quick facts

53/49/3All/Gender/AG

M 45-49Age group

1793Bib number

GBRNationality


1:03:32	5:45:01	3:26:52	10:28:25

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Compare Mark Russell with other athletes!

1793 Russell

201 Rose ×

193 Duckworth ×

1545 Anderson ×

196 Galea ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:03:32	01:03:32	01:37 min/100m	-18:34 (15.) ●	-16:24 (111.) ●	-16:31 (127.) ●
Transition		01:09:25	00:05:53	-	-03:57 (29.) ●	-03:42 (178.) ●	-03:43 (202.) ●
Bike	180.2 km	06:54:26	05:45:01	31.34 km/h	-01:08:38 (9.) ●	-01:08:29 (79.) ●	-01:11:43 (81.) ●
Transition		07:01:33	00:07:07	-	-02:55 (67.) ●	-02:33 (399.) ●	-02:35 (452.) ●
Run	42.2 km	10:28:25	03:26:52	04:54 min/km	-01:30:42 (6.) ●	-01:23:00 (48.) ●	-01:23:40 (52.) ●
Total	226.3 km	10:28:25	10:28:25	21.61 km/h	-03:04:46 (3.) ●	-02:54:08 (49.) ●	-02:58:12 (53.) ●

Ovr	Gen	Div	Name	#	AG
35	33	1	Nick Rose	201	M 45-49	GBR	01:03:32	05:32:57	03:26:35	10:11:26
39	36	2	Joe Duckworth	193	M 45-49	GBR	01:08:32	05:39:58	03:16:44	10:16:00
53	49	3	Mark Russell	1793	M 45-49	GBR	01:03:32	05:45:01	03:26:52	10:28:25
63	59	4	Ian Anderson	1545	M 45-49	GBR	01:03:41	05:43:00	03:38:28	10:35:15
66	62	5	David Galea	196	M 45-49	MLT	01:02:50	05:45:18	03:36:07	10:37:12
72	68	6	Steven Nimmo	1751	M 45-49	GBR	01:11:10	05:51:06	03:23:30	10:39:22
75	71	7	Graham Friend	1638	M 45-49	GBR	01:09:15	05:42:36	03:38:17	10:41:16
82	78	8	Guy Holbrow	1683	M 45-49	GBR	01:01:38	05:52:07	03:40:06	10:43:31
87	83	9	Oliver Henz	1671	M 45-49	BEL	01:10:07	05:41:06	03:47:55	10:47:27
95	91	10	Andrew Ley	134	M 45-49	GBR	01:08:12	05:55:20	03:38:06	10:50:55

All Results

Statistics: Ironman UK 2016

Results: Ironman UK 2016

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