Winston Wong -
Ironman Cairns 2016

  Quick facts

911/764/130All/Gender/AG

M 45-49Age group

589Bib number

---Nationality

1:28:336:18:105:18:14 13:18:31

  Compare Winston Wong with other athletes!

589 Wong
147 Thomson × 
1279 Green × 
1289 Ikehara × 
1234 Arai × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:28:33 01:28:3302:16 min/100m+13:08 (158.) +13:30 (892.) +12:43 (1084.)
Transition 01:37:34 00:09:01 - +00:17 (110.) +00:30 (670.) +00:33 (832.)
Bike180.2 km 07:55:44 06:18:1028.59 km/h+08:33 (119.) +12:32 (677.) +07:32 (772.)
Transition 08:00:17 00:04:33 - -01:24 (83.) -01:02 (507.) -00:59 (624.)
Run42.2 km 13:18:31 05:18:1407:32 min/km+22:24 (126.) +32:07 (769.) +30:32 (941.)
Total 226.3 km 13:18:31 13:18:3117 km/h+42:58 (130.) +57:37 (764.) +50:21 (911.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance