aidiagnostics

Ad

Ryan Renwick -
Ironman Cairns 2016

Quick facts

469/410/32All/Gender/AG

M 25-29Age group

557Bib number

---Nationality


1:15:18	5:23:45	4:53:05	11:41:40

aidiagnostics

Ad

Compare Ryan Renwick with other athletes!

557 Renwick

666 Matthews ×

391 Patrick ×

663 King ×

108 Roberts ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:15:18	01:15:18	01:55 min/100m	+03:48 (38.) ●	+00:15 (575.) ●	-00:32 (675.) ●
Transition		01:20:44	00:05:26	-	-02:10 (18.) ●	-03:05 (199.) ●	-03:02 (235.) ●
Bike	180.2 km	06:44:29	05:23:45	33.4 km/h	-34:25 (12.) ●	-41:53 (180.) ●	-46:53 (189.) ●
Transition		06:48:35	00:04:06	-	-00:39 (33.) ●	-01:29 (432.) ●	-01:26 (538.) ●
Run	42.2 km	11:41:40	04:53:05	06:56 min/km	+23:40 (43.) ●	+06:58 (631.) ●	+05:23 (770.) ●
Total	226.3 km	11:41:40	11:41:40	19.35 km/h	-09:46 (32.) ●	-39:14 (410.) ●	-46:30 (469.) ●

Ovr	Gen	Div	Name	#	AG
346	312	27	Lloyd Harriott	657	M 25-29	---	01:20:03	05:38:12	04:04:26	11:13:25
403	356	28	Yusuke Terada	685	M 25-29	---	01:13:37	05:53:14	04:10:23	11:25:04
413	363	29	Tom Kirkham	664	M 25-29	---	01:20:16	06:00:41	03:52:10	11:26:53
422	371	30	Samuel Matthews	666	M 25-29	---	01:04:33	05:49:28	04:23:41	11:28:49
461	403	31	Josh Patrick	391	M 25-29	---	01:23:22	05:58:36	04:09:09	11:39:32
469	410	32	Ryan Renwick	557	M 25-29	---	01:15:18	05:23:45	04:53:05	11:41:40
484	423	33	Jarrod King	663	M 25-29	---	01:01:22	05:40:49	04:52:47	11:46:01
511	443	34	James Roberts	108	M 25-29	---	01:17:23	05:31:08	04:51:23	11:49:38
543	466	35	Matt Hills	658	M 25-29	---	01:12:02	06:16:13	04:16:00	11:58:01
548	470	36	David Ramsay	674	M 25-29	---	01:12:33	05:52:16	04:46:02	11:59:01

All Results

Statistics: Ironman Cairns 2016

Results: Ironman Cairns 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read