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Ian Lack -
Ironman Cairns 2016

Quick facts

93/88/11All/Gender/AG

M 45-49Age group

1307Bib number

---Nationality


55:43	5:20:28	3:44:07	10:06:27

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Compare Ian Lack with other athletes!

1307 Lack

1254 Cronshaw ×

1320 Mckellar ×

1367 Tahara ×

479 Dillon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:55:43	00:55:43	01:25 min/100m	-19:42 (5.) ●	-19:20 (40.) ●	-20:07 (42.) ●
Transition		00:59:42	00:03:59	-	-04:45 (5.) ●	-04:32 (31.) ●	-04:29 (41.) ●
Bike	180.2 km	06:20:10	05:20:28	33.74 km/h	-49:09 (19.) ●	-45:10 (147.) ●	-50:10 (155.) ●
Transition		06:22:20	00:02:10	-	-03:47 (12.) ●	-03:25 (97.) ●	-03:22 (122.) ●
Run	42.2 km	10:06:27	03:44:07	05:18 min/km	-01:11:43 (18.) ●	-01:02:00 (130.) ●	-01:03:35 (143.) ●
Total	226.3 km	10:06:27	10:06:27	22.39 km/h	-02:29:06 (11.) ●	-02:14:27 (88.) ●	-02:21:43 (93.) ●

Ovr	Gen	Div	Name	#	AG
49	44	6	Kenji Takeya	226	M 45-49	---	01:14:38	04:49:51	03:35:33	09:46:47
52	47	7	Shinichiro Arai	152	M 45-49	---	00:58:05	05:09:57	03:32:18	09:48:29
59	54	8	John Nelson	381	M 45-49	---	01:08:37	05:00:35	03:34:06	09:49:46
71	66	9	Darren Cronshaw	1254	M 45-49	---	01:07:29	05:04:18	03:39:52	09:57:28
87	82	10	Stephen Mckellar	1320	M 45-49	---	01:03:20	05:15:28	03:37:26	10:04:14
93	88	11	Ian Lack	1307	M 45-49	---	00:55:43	05:20:28	03:44:07	10:06:27
103	98	12	Yoshio Tahara	1367	M 45-49	---	00:59:56	05:37:48	03:21:45	10:08:42
111	106	13	Darren Dillon	479	M 45-49	---	01:09:50	05:26:58	03:29:08	10:11:33
125	119	14	Darren Goodwin	1276	M 45-49	---	01:07:51	05:19:00	03:40:59	10:17:52
128	122	15	Anthony Trovato	425	M 45-49	---	01:02:15	05:20:25	03:45:25	10:18:23

All Results

Statistics: Ironman Cairns 2016

Results: Ironman Cairns 2016

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