aidiagnostics

Ad

Paul Shelbourn -
Ironman Cairns 2016

Quick facts

114/109/20All/Gender/AG

M 40-44Age group

1152Bib number

---Nationality


1:09:57	5:37:14	3:17:43	10:12:36

aidiagnostics

Ad

Compare Paul Shelbourn with other athletes!

1152 Shelbourn

1067 Hearn ×

282 Flanagan ×

1174 Genjiro ×

1202 Ford ×

569 Marui ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:09:57	01:09:57	01:47 min/100m	-05:48 (73.) ●	-05:06 (383.) ●	-05:53 (447.) ●
Transition		01:14:42	00:04:45	-	-03:39 (17.) ●	-03:46 (106.) ●	-03:43 (127.) ●
Bike	180.2 km	06:51:56	05:37:14	32.06 km/h	-26:08 (68.) ●	-28:24 (316.) ●	-33:24 (337.) ●
Transition		06:54:53	00:02:57	-	-02:52 (49.) ●	-02:38 (230.) ●	-02:35 (282.) ●
Run	42.2 km	10:12:36	03:17:43	04:41 min/km	-01:28:06 (2.) ●	-01:28:24 (22.) ●	-01:29:59 (24.) ●
Total	226.3 km	10:12:36	10:12:36	22.16 km/h	-02:06:33 (20.) ●	-02:08:18 (109.) ●	-02:15:34 (114.) ●

Ovr	Gen	Div	Name	#	AG
95	90	15	Haydn Jervis	330	M 40-44	---	00:57:44	05:17:41	03:42:49	10:06:53
97	92	16	Mark Harrison	310	M 40-44	---	01:14:10	05:22:35	03:22:07	10:07:25
104	99	17	Andrew Smith	225	M 40-44	---	01:03:47	05:21:53	03:36:40	10:09:13
112	107	18	Shad Hearn	1067	M 40-44	---	01:03:31	05:13:27	03:46:40	10:11:48
113	108	19	Brendan Flanagan	282	M 40-44	---	01:03:19	05:07:32	03:54:21	10:12:17
114	109	20	Paul Shelbourn	1152	M 40-44	---	01:09:57	05:37:14	03:17:43	10:12:36
121	115	21	Wakayama Genjiro	1174	M 40-44	---	00:53:37	05:34:57	03:40:02	10:15:21
823	130	21	Cameron Ford	1202	M 40-44	---	01:22:21	06:33:35	04:47:16	12:55:22
124	118	22	Shinichiro Marui	569	M 40-44	---	01:08:45	05:13:30	03:46:55	10:16:28
130	124	23	Phill Pfennig	1136	M 40-44	---	01:01:06	05:00:24	04:10:29	10:18:33

All Results

Statistics: Ironman Cairns 2016

Results: Ironman Cairns 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read