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Knisha Ruland -
Ironman New Zealand 2016

Quick facts

962/220/39All/Gender/AG

F 40-44Age group

979Bib number

NZLNationality


1:24:47	6:54:41	6:08:29	14:40:27

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Compare Knisha Ruland with other athletes!

979 Ruland

960 Ensor ×

969 Lewis ×

963 Harper ×

975 Perkins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:24:47	01:24:47	02:10 min/100m	+08:03 (45.) ●	+09:55 (239.) ●	+12:24 (971.) ●
Transition		01:33:00	00:08:13	-	-00:36 (24.) ●	-00:17 (146.) ●	-00:04 (628.) ●
Bike	180.2 km	08:27:41	06:54:41	26.07 km/h	+13:42 (36.) ●	+15:44 (188.) ●	+38:45 (896.) ●
Transition		08:31:58	00:04:17	-	-00:58 (20.) ●	-01:15 (121.) ●	-01:16 (533.) ●
Run	42.2 km	14:40:27	06:08:29	08:43 min/km	+55:07 (44.) ●	+01:03:59 (248.) ●	+01:15:58 (1013.) ●
Total	226.3 km	14:40:27	14:40:27	15.42 km/h	+01:15:18 (39.) ●	+01:28:06 (220.) ●	+02:05:47 (962.) ●

Ovr	Gen	Div	Name	#	AG
898	199	34	Tara Rudolph	978	F 40-44	USA	01:19:41	06:49:47	05:39:18	14:08:20
905	202	35	Masako Kida	317	F 40-44	JPN	01:13:26	07:32:24	05:10:39	14:12:22
915	203	36	Kerry Ferguson	961	F 40-44	AUS	01:17:25	06:53:27	05:50:19	14:16:37
917	205	37	Angelique Ensor	960	F 40-44	NZL	01:10:04	07:13:49	05:40:49	14:17:43
961	219	38	Dianne Lewis	969	F 40-44	NZL	01:24:03	07:20:05	05:37:41	14:39:57
962	220	39	Knisha Ruland	979	F 40-44	NZL	01:24:47	06:54:41	06:08:29	14:40:27
963	221	40	Emma Harper	963	F 40-44	NZL	01:12:00	07:38:56	05:30:18	14:40:35
967	223	41	Sarah Perkins	975	F 40-44	AUS	01:13:49	06:33:14	06:39:30	14:42:06
968	224	42	Helen Potiki	976	F 40-44	NZL	01:24:09	07:09:28	05:54:42	14:42:45
980	228	43	Justine Bolton	315	F 40-44	AUS	01:08:49	06:35:16	06:43:55	14:46:38

All Results

Statistics: Ironman New Zealand 2016

Results: Ironman New Zealand 2016

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