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Ruan Nel -
Ironman South Africa 2016

Quick facts

919/804/127All/Gender/AG

M 30-34Age group

769Bib number

---Nationality


1:20:44	6:29:51	4:58:41	13:08:03

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Compare Ruan Nel with other athletes!

769 Nel

786 Richter ×

705 Gotsell ×

763 Minnaar ×

358 Chumachenko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:20:44	01:20:44	02:04 min/100m	+01:06 (113.) ●	+01:08 (759.) ●	+00:35 (857.) ●
Transition		01:30:47	00:10:03	-	+02:40 (168.) ●	+02:32 (1039.) ●	+02:34 (1231.) ●
Bike	180.2 km	08:00:38	06:29:51	27.73 km/h	+15:33 (136.) ●	+17:14 (886.) ●	+13:07 (991.) ●
Transition		08:09:22	00:08:44	-	+00:49 (141.) ●	+00:46 (860.) ●	+00:47 (1016.) ●
Run	42.2 km	13:08:03	04:58:41	07:04 min/km	+06:53 (120.) ●	+05:41 (751.) ●	+05:41 (887.) ●
Total	226.3 km	13:08:03	13:08:03	17.23 km/h	+27:01 (127.) ●	+27:21 (804.) ●	+22:44 (919.) ●

Ovr	Gen	Div	Name	#	AG
894	784	122	Paul Mason	756	M 30-34	---	01:05:17	06:15:41	05:27:03	13:02:41
898	787	123	Ryno Prinsloo	782	M 30-34	---	01:41:20	06:05:01	04:55:49	13:02:47
902	790	124	Christiaan Supra	505	M 30-34	---	01:09:42	06:09:38	05:32:01	13:04:03
904	791	125	Rory Erhard Richter	786	M 30-34	---	01:18:16	06:04:39	05:27:10	13:04:59
909	794	126	Ralph Gotsell	705	M 30-34	---	01:13:37	06:38:57	04:55:10	13:06:10
919	804	127	Ruan Nel	769	M 30-34	---	01:20:44	06:29:51	04:58:41	13:08:03
922	807	128	Salo Minnaar	763	M 30-34	---	01:31:33	06:09:43	05:10:35	13:08:10
932	816	129	Ivan Chumachenko	358	M 30-34	---	01:19:35	06:10:04	05:27:23	13:10:57
934	817	130	Simon Bartram	653	M 30-34	---	01:23:40	06:27:48	05:01:52	13:11:13
942	823	131	Stewart Mackay	490	M 30-34	---	01:34:07	06:37:10	04:52:22	13:13:21

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

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