aidiagnostics

Ad

Iain Mc Gregor -
Ironman South Africa 2016

Quick facts

67/59/9All/Gender/AG

M 40-44Age group

256Bib number

---Nationality


1:01:26	5:09:43	3:29:03	9:46:41

aidiagnostics

Ad

Compare Iain Mc Gregor with other athletes!

256 Gregor

1233 Smitz ×

1255 Tully ×

320 Merwe ×

244 Lester ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:01:26	01:01:26	01:34 min/100m	-17:59 (8.) ●	-18:10 (69.) ●	-18:43 (76.) ●
Transition		01:04:57	00:03:31	-	-04:14 (16.) ●	-04:00 (116.) ●	-03:58 (146.) ●
Bike	180.2 km	06:14:40	05:09:43	34.91 km/h	-01:00:07 (24.) ●	-01:02:54 (112.) ●	-01:07:01 (120.) ●
Transition		06:17:38	00:02:58	-	-05:14 (11.) ●	-05:00 (74.) ●	-04:59 (89.) ●
Run	42.2 km	09:46:41	03:29:03	04:57 min/km	-01:20:38 (13.) ●	-01:23:57 (67.) ●	-01:23:57 (77.) ●
Total	226.3 km	09:46:41	09:46:41	23.14 km/h	-02:48:12 (9.) ●	-02:54:01 (59.) ●	-02:58:38 (67.) ●

Ovr	Gen	Div	Name	#	AG
19	19	1	Garron Mosley	1186	M 40-44	---	01:02:25	04:47:59	03:08:58	09:05:58
29	25	2	Mark Pellew	138	M 40-44	---	01:03:44	04:52:40	03:18:15	09:20:11
32	28	3	Joaquin Valverde	154	M 40-44	---	01:04:01	04:53:25	03:21:33	09:24:24
39	34	4	Arnaud Fabian	1103	M 40-44	---	01:03:11	05:01:57	03:17:08	09:29:04
43	38	5	Petr Michovsky	1180	M 40-44	---	01:04:54	04:54:57	03:26:57	09:32:01
48	43	6	Dalibor Zrnic	487	M 40-44	---	01:07:28	05:02:10	03:15:48	09:35:20
53	47	7	David Smitz	1233	M 40-44	---	01:03:27	04:59:35	03:27:09	09:38:04
60	53	8	Sean Tully	1255	M 40-44	---	01:08:52	04:55:41	03:31:49	09:43:10
67	59	9	Iain Mc Gregor	256	M 40-44	---	01:01:26	05:09:43	03:29:03	09:46:41
68	60	10	Barry Van Der Merwe	320	M 40-44	---	01:01:08	05:08:34	03:30:23	09:46:49

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read