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Petruschka Constancon -
Ironman South Africa 2016

Quick facts

756/90/8All/Gender/AG

F 50-54Age group

1833Bib number

---Nationality


1:17:20	6:21:30	4:43:33	12:37:52

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Compare Petruschka Constancon with other athletes!

1833 Constancon

1845 Sasaki ×

419 Loots ×

432 Mossop ×

362 Coetzee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:20	01:17:20	01:58 min/100m	-11:50 (2.) ●	-05:50 (79.) ●	-02:49 (699.) ●
Transition		01:26:16	00:08:56	-	-00:07 (12.) ●	+01:39 (170.) ●	+01:27 (1106.) ●
Bike	180.2 km	07:47:46	06:21:30	28.34 km/h	-31:44 (7.) ●	-17:50 (88.) ●	+04:46 (898.) ●
Transition		07:54:19	00:06:33	-	-01:52 (9.) ●	-01:15 (99.) ●	-01:24 (678.) ●
Run	42.2 km	12:37:52	04:43:33	06:43 min/km	-22:15 (10.) ●	-09:27 (106.) ●	-09:27 (696.) ●
Total	226.3 km	12:37:52	12:37:52	17.92 km/h	-01:07:48 (8.) ●	-32:43 (90.) ●	-07:27 (756.) ●

Ovr	Gen	Div	Name	#	AG
334	36	1	Mariette Hattingh	1838	F 50-54	---	01:19:36	05:42:12	04:05:26	11:17:12
441	49	2	Annika Astrom	1848	F 50-54	---	01:07:38	06:15:49	04:06:01	11:37:23
531	58	3	Fiona Siemelink	151	F 50-54	---	01:31:01	05:52:41	04:16:32	11:53:18
623	73	4	Caroline Lesaffer	116	F 50-54	---	01:25:24	05:55:17	04:38:14	12:12:46
685	76	5	Lynette Warn	158	F 50-54	---	01:18:44	06:09:28	04:50:00	12:26:07
690	77	6	Miki Sasaki	1845	F 50-54	---	01:25:32	06:37:04	04:08:50	12:27:11
748	88	7	Salome Loots	419	F 50-54	---	01:23:08	06:09:43	04:49:13	12:36:43
756	90	8	Petruschka Constancon	1833	F 50-54	---	01:17:20	06:21:30	04:43:33	12:37:52
803	94	9	Maureen Mossop	432	F 50-54	---	01:24:39	06:24:03	04:39:39	12:47:28
838	101	10	Joanie Coetzee	362	F 50-54	---	01:27:12	06:23:08	04:41:28	12:53:01

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

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