Amanda Du Rand -
Ironman South Africa 2016

  Quick facts

1396/204/39All/Gender/AG

F 35-39Age group

1741Bib number

---Nationality

1:56:047:53:204:59:16 15:10:31

  Compare Amanda Du Rand with other athletes!

1741 Rand
1755 Rimmell × 
1747 Labuschagne × 
1762 Turner × 
348 Berning × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:56:04 01:56:0402:58 min/100m+31:12 (45.) +32:54 (240.) +35:55 (1542.)
Transition 02:04:20 00:08:16 - +00:43 (28.) +00:59 (149.) +00:47 (999.)
Bike180.2 km 09:57:40 07:53:2022.84 km/h+01:14:34 (44.) +01:14:00 (234.) +01:36:36 (1529.)
Transition 10:11:15 00:13:35 - +05:10 (41.) +05:47 (226.) +05:38 (1421.)
Run42.2 km 15:10:31 04:59:1607:05 min/km+09:04 (26.) +06:16 (137.) +06:16 (891.)
Total 226.3 km 15:10:31 15:10:3114.91 km/h+02:00:43 (39.) +01:59:56 (204.) +02:25:12 (1396.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance