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Shannon Garrison -
Ironman South Africa 2016

Quick facts

1562/241/7All/Gender/AG

F 18-24Age group

1676Bib number

---Nationality


1:32:59	8:09:26	6:28:57	16:31:12

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Compare Shannon Garrison with other athletes!

1676 Garrison

1675 bergh ×

1680 Saussus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:32:59	01:32:59	02:23 min/100m	+15:58 (7.) ●	+09:49 (192.) ●	+12:50 (1336.) ●
Transition		01:43:36	00:10:37	-	+04:43 (7.) ●	+03:20 (209.) ●	+03:08 (1296.) ●
Bike	180.2 km	09:53:02	08:09:26	22.09 km/h	+01:20:38 (7.) ●	+01:30:06 (239.) ●	+01:52:42 (1554.) ●
Transition		10:02:15	00:09:13	-	+03:23 (7.) ●	+01:25 (167.) ●	+01:16 (1071.) ●
Run	42.2 km	16:31:12	06:28:57	09:13 min/km	+01:09:42 (7.) ●	+01:35:57 (233.) ●	+01:35:57 (1501.) ●
Total	226.3 km	16:31:12	16:31:12	13.7 km/h	+02:54:24 (7.) ●	+03:20:37 (241.) ●	+03:45:53 (1562.) ●

Ovr	Gen	Div	Name	#	AG
526	57	1	Jasmin Sutinen	472	F 18-24	---	01:06:37	06:16:16	04:22:02	11:52:18
556	62	2	Lauren Munton	262	F 18-24	---	00:59:05	05:56:56	04:55:08	11:59:12
606	71	3	Gabriella Gioia	1677	F 18-24	---	01:21:12	06:40:03	03:57:28	12:09:28
1034	135	4	Nicola Biani	349	F 18-24	---	01:19:49	06:33:42	05:25:54	13:30:47
1231	171	5	odette bergh	1675	F 18-24	---	01:22:09	06:57:48	05:48:12	14:19:22
1361	199	6	Ophelie Saussus	1680	F 18-24	---	01:17:18	07:07:25	06:17:04	14:55:25
1562	241	7	Shannon Garrison	1676	F 18-24	---	01:32:59	08:09:26	06:28:57	16:31:12

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

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