Hein Nienaber -
Ironman South Africa 2016

  Quick facts

1409/1200/87All/Gender/AG

M 50-54Age group

1566Bib number

---Nationality

1:30:337:23:176:00:26 15:15:05

  Compare Hein Nienaber with other athletes!

1566 Nienaber
1591 yeo × 
488 Buddingh × 
1564 Nel × 
1519 Butterworth × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:30:33 01:30:3302:19 min/100m+10:51 (78.) +10:57 (1086.) +10:24 (1264.)
Transition 01:43:02 00:12:29 - +04:58 (83.) +04:58 (1211.) +05:00 (1441.)
Bike180.2 km 09:06:19 07:23:1724.39 km/h+01:12:40 (83.) +01:10:40 (1212.) +01:06:33 (1405.)
Transition 09:14:39 00:08:20 - +00:20 (62.) +00:22 (812.) +00:23 (957.)
Run42.2 km 15:15:05 06:00:2608:32 min/km+01:10:41 (83.) +01:07:26 (1175.) +01:07:26 (1389.)
Total 226.3 km 15:15:05 15:15:0514.84 km/h+02:39:30 (87.) +02:34:23 (1200.) +02:29:46 (1409.)

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