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Ryan Twist -
Ironman South Africa 2016

Quick facts

119/108/5All/Gender/AG

M 25-29Age group

153Bib number

---Nationality


1:02:46	5:08:44	3:49:25	10:07:17

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Compare Ryan Twist with other athletes!

153 Twist

354 Burkinshaw ×

628 Schauerhammer ×

385 Garcia ×

604 Low ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:02:46	01:02:46	01:36 min/100m	-14:09 (6.) ●	-16:50 (94.) ●	-17:23 (104.) ●
Transition		01:06:30	00:03:44	-	-02:34 (17.) ●	-03:47 (156.) ●	-03:45 (190.) ●
Bike	180.2 km	06:15:14	05:08:44	35.02 km/h	-01:01:50 (5.) ●	-01:03:53 (103.) ●	-01:08:00 (110.) ●
Transition		06:17:52	00:02:38	-	-04:04 (3.) ●	-05:20 (42.) ●	-05:19 (52.) ●
Run	42.2 km	10:07:17	03:49:25	05:26 min/km	-01:04:06 (13.) ●	-01:03:35 (163.) ●	-01:03:35 (194.) ●
Total	226.3 km	10:07:17	10:07:17	22.36 km/h	-02:26:43 (5.) ●	-02:33:25 (108.) ●	-02:38:02 (119.) ●

Ovr	Gen	Div	Name	#	AG
85	76	1	Craig Alers	572	M 25-29	---	01:04:20	05:12:44	03:30:34	09:53:48
87	78	2	Philipp Altenbuchner	574	M 25-29	---	01:09:26	05:08:34	03:31:52	09:55:22
98	89	3	Tom Burkinshaw	354	M 25-29	---	01:03:01	05:03:11	03:47:17	10:00:03
114	103	4	Sven Schauerhammer	628	M 25-29	---	01:09:02	05:32:46	03:17:23	10:05:30
119	108	5	Ryan Twist	153	M 25-29	---	01:02:46	05:08:44	03:49:25	10:07:17
125	113	6	Guillermo Garcia	385	M 25-29	---	01:08:29	05:28:24	03:27:31	10:10:48
145	130	7	Matt Low	604	M 25-29	---	01:06:02	05:50:40	03:12:16	10:20:39
148	132	8	Hh Shaikh Nasser Bin Hamad Al Khalifa	76	M 25-29	---	01:09:02	05:16:28	03:49:03	10:21:24
163	146	9	Michael Aigner	570	M 25-29	---	01:04:27	05:11:59	04:03:24	10:25:30
172	153	10	Matt Franzsen	382	M 25-29	---	01:03:39	05:19:03	04:00:47	10:29:46

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

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