Herculaas Jacobus Cronje -
Ironman South Africa 2016

  Quick facts

1514/1279/226All/Gender/AG

M 45-49Age group

1343Bib number

---Nationality

1:43:147:39:456:13:56 15:55:29

  Compare Herculaas Jacobus Cronje with other athletes!

1343 Cronje
1340 Cooper × 
1317 Botes × 
1316 Botes × 
1405 Kriel × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:43:14 01:43:1402:38 min/100m+22:01 (222.) +23:38 (1262.) +23:05 (1485.)
Transition 01:52:44 00:09:30 - +01:35 (174.) +01:59 (985.) +02:01 (1164.)
Bike180.2 km 09:32:29 07:39:4523.52 km/h+01:22:34 (228.) +01:27:08 (1265.) +01:23:01 (1484.)
Transition 09:41:33 00:09:04 - +00:24 (146.) +01:06 (893.) +01:07 (1054.)
Run42.2 km 15:55:29 06:13:5608:51 min/km+01:12:02 (210.) +01:20:56 (1218.) +01:20:56 (1444.)
Total 226.3 km 15:55:29 15:55:2914.21 km/h+02:58:36 (226.) +03:14:47 (1279.) +03:10:10 (1514.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance