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Zaan De Vries -
Ironman South Africa 2016

Quick facts

607/536/131All/Gender/AG

M 40-44Age group

1093Bib number

---Nationality


1:14:43	5:56:02	4:50:50	12:09:58

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Compare Zaan De Vries with other athletes!

1093 Vries

1189 Narcotti ×

542 Jackson ×

1142 Hyslop ×

1202 Porter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:14:43	01:14:43	01:54 min/100m	-04:42 (122.) ●	-04:53 (517.) ●	-05:26 (580.) ●
Transition		01:19:37	00:04:54	-	-02:51 (72.) ●	-02:37 (344.) ●	-02:35 (408.) ●
Bike	180.2 km	07:15:39	05:56:02	30.37 km/h	-13:48 (128.) ●	-16:35 (515.) ●	-20:42 (556.) ●
Transition		07:19:08	00:03:29	-	-04:43 (29.) ●	-04:29 (139.) ●	-04:28 (164.) ●
Run	42.2 km	12:09:58	04:50:50	06:53 min/km	+01:09 (170.) ●	-02:10 (666.) ●	-02:10 (788.) ●
Total	226.3 km	12:09:58	12:09:58	18.6 km/h	-24:55 (131.) ●	-30:44 (536.) ●	-35:21 (607.) ●

Ovr	Gen	Div	Name	#	AG
580	513	126	Jason Mcfaul	1175	M 40-44	---	01:08:40	05:23:28	05:19:59	12:05:24
582	515	127	Adam Wooldridge	1295	M 40-44	---	01:11:55	05:43:13	04:58:07	12:05:40
583	516	128	Bruce Gie	1119	M 40-44	---	01:09:59	05:58:02	04:44:05	12:05:52
590	523	129	Gaston Narcotti	1189	M 40-44	---	01:16:15	06:10:23	04:28:04	12:06:43
599	530	130	Jj Jackson	542	M 40-44	---	01:06:32	06:14:14	04:35:22	12:08:27
607	536	131	Zaan De Vries	1093	M 40-44	---	01:14:43	05:56:02	04:50:50	12:09:58
615	543	132	Robbie Hyslop	1142	M 40-44	---	01:20:51	06:05:33	04:29:43	12:10:46
617	545	133	Benjy Porter	1202	M 40-44	---	01:28:29	06:29:51	03:46:13	12:11:15
618	546	134	Colin Timmis	1249	M 40-44	---	01:22:01	05:50:39	04:40:40	12:11:16
622	550	135	Quentin Leech	415	M 40-44	---	01:12:38	06:12:57	04:35:19	12:12:26

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

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