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Shona Bennett -
Ironman Wales 2016

Quick facts

1373/121/24All/Gender/AG

F 30-34Age group

332Bib number

GBRNationality


1:14:20	8:42:17	4:59:59	15:11:28

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Compare Shona Bennett with other athletes!

332 Bennett

233 Hankey ×

347 Hici ×

349 Podders ×

336 Gillett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:14:20	01:14:20	01:54 min/100m	+01:09 (16.) ●	+03:18 (100.) ●	+04:34 (1125.) ●
Transition		01:25:06	00:10:46	-	-02:08 (12.) ●	-02:43 (36.) ●	-02:54 (351.) ●
Bike	180.2 km	10:07:23	08:42:17	20.7 km/h	+01:25:21 (30.) ●	+01:22:06 (162.) ●	+01:47:43 (1586.) ●
Transition		10:11:29	00:04:06	-	-03:04 (7.) ●	-03:23 (30.) ●	-03:22 (287.) ●
Run	42.2 km	15:11:28	04:59:59	07:06 min/km	+10:48 (19.) ●	+03:54 (91.) ●	+14:14 (1018.) ●
Total	226.3 km	15:11:28	15:11:28	14.9 km/h	+01:32:06 (24.) ●	+01:23:12 (121.) ●	+02:00:15 (1373.) ●

Ovr	Gen	Div	Name	#	AG
1236	102	19	Jayden Kate	344	F 30-34	GBR	01:26:35	07:35:51	05:09:01	14:34:51
1265	107	20	Hayley Hewson	338	F 30-34	GBR	01:15:43	07:56:12	04:59:04	14:41:15
1290	110	21	Gemma Sampson	352	F 30-34	GBR	01:21:36	07:42:11	05:22:21	14:48:13
1327	111	22	Alexandra Hankey	233	F 30-34	GBR	01:19:06	08:16:54	04:54:27	14:57:39
1361	118	23	Tamara Ni Hici	347	F 30-34	IRL	01:21:50	07:40:32	05:45:09	15:08:16
1373	121	24	Shona Bennett	332	F 30-34	GBR	01:14:20	08:42:17	04:59:59	15:11:28
1382	123	25	Jsolene Podders	349	F 30-34	GBR	01:20:25	07:42:28	05:40:50	15:13:36
1422	132	26	Sara Gillett	336	F 30-34	GBR	01:15:25	07:36:38	06:09:13	15:26:08
1438	134	27	Zara Williams	359	F 30-34	GBR	01:22:38	08:08:38	05:37:38	15:32:39
1475	139	28	Alison Nuttall	348	F 30-34	GBR	01:18:48	08:20:25	05:39:13	15:42:22

All Results

Statistics: Ironman Wales 2016

Results: Ironman Wales 2016

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