Emily Lawson -
Ironman Wales 2016

  Quick facts

1113/85/10All/Gender/AG

F 25-29Age group

321Bib number

GBRNationality

1:12:577:44:084:44:53 14:01:00

  Compare Emily Lawson with other athletes!

321 Lawson
315 Hunt × 
322 Lewis × 
328 Wilson × 
326 Taylor × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:12:57 01:12:5701:52 min/100m+04:57 (16.) +01:55 (90.) +03:11 (1045.)
Transition 01:26:00 00:13:03 - -00:45 (8.) -00:26 (78.) -00:37 (739.)
Bike180.2 km 09:10:08 07:44:0823.3 km/h+22:49 (12.) +23:57 (105.) +49:34 (1325.)
Transition 09:16:07 00:05:59 - -01:36 (8.) -01:30 (62.) -01:29 (630.)
Run42.2 km 14:01:00 04:44:5306:45 min/km-11:33 (7.) -11:12 (71.) -00:52 (821.)
Total 226.3 km 14:01:00 14:01:0016.15 km/h+13:52 (10.) +12:44 (85.) +49:47 (1113.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance