Raf Houben -
Ironman 70.3 Luxembourg 2017

  Quick facts

150/138/21All/Gender/AG

M 30-34Age group

945Bib number

BELNationality

24:592:24:381:38:28 4:33:58

  Compare Raf Houben with other athletes!

945 Houben
1044 Willemen × 
375 Raach × 
1012 Schmitz × 
926 Geraedts × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:24:59 00:24:5901:18 min/100m-06:13 (11.) -06:01 (125.) -06:05 (145.)
Transition 00:27:54 00:02:55 - -01:27 (44.) -01:16 (280.) -01:09 (368.)
Bike20.4 km 00:59:08 00:31:1439.19 km/h-04:09 (15.) -04:13 (94.) -04:35 (99.)
Bike38.3 km 01:28:25 00:29:1736.68 km/h-03:16 (26.) -03:35 (147.) -03:57 (154.)
Bike90 km 02:52:32 01:24:0736.88 km/h-11:59 (19.) -12:36 (112.) -13:49 (118.)
Bike90 km 02:52:32 02:24:3837.34 km/h-19:24 (18.) -20:24 (106.) -22:21 (112.)
Transition 02:55:30 00:02:58 - -01:01 (56.) -01:12 (286.) -01:09 (363.)
Run2.9 km 03:06:10 00:10:4003:40 min/km-03:57 (27.) -02:30 (180.) -02:35 (195.)
Run5.4 km 03:18:01 00:11:5104:44 min/km-02:23 (42.) -02:28 (220.) -02:32 (256.)
Run8 km 03:30:20 00:12:1904:44 min/km-02:29 (42.) -03:17 (211.) -03:16 (239.)
Run10.6 km 03:41:48 00:11:2804:24 min/km-02:31 (38.) -02:38 (206.) -02:41 (232.)
Run13.2 km 03:54:11 00:12:2304:45 min/km-03:20 (26.) -03:23 (169.) -03:25 (192.)
Run15.8 km 04:06:36 00:12:2504:46 min/km-02:17 (49.) -02:17 (298.) -02:19 (338.)
Run18.4 km 04:20:38 00:14:0205:23 min/km-02:13 (61.) -02:15 (357.) -02:16 (409.)
Run21 km 04:33:28 00:12:5004:56 min/km-01:41 (63.) -01:51 (385.) -01:51 (444.)
Run21.1 km 04:33:58 00:00:3004:59 min/km-00:03 (72.) -00:04 (411.) -00:04 (474.)
Run21.1 km 04:33:58 01:38:2804:40 min/km-20:54 (44.) -20:43 (244.) -20:59 (274.)
Total 113 km 04:33:58 04:33:5824.75 km/h-48:59 (21.) -49:36 (138.) -51:43 (150.)

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