Katharina Aßbeck -
Ironman 70.3 Luxembourg 2017

  Quick facts

543/35/5All/Gender/AG

F 25-29Age group

609Bib number

DEUNationality

31:092:42:051:44:55 5:04:29

  Compare Katharina Aßbeck with other athletes!

609 Aßbeck
137 Wenzel × 
136 Bergsma × 
538 Verhaeghe × 
608 Abels × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:09 00:31:0901:38 min/100m-00:20 (8.) -00:44 (89.) +00:05 (783.)
Transition 00:34:03 00:02:54 - -00:44 (6.) -01:05 (44.) -01:10 (363.)
Bike20.4 km 01:08:51 00:34:4835.17 km/h-03:51 (3.) -03:28 (36.) -01:01 (677.)
Bike38.3 km 01:40:53 00:32:0233.53 km/h-04:16 (3.) -03:39 (28.) -01:12 (651.)
Bike90 km 03:16:08 01:35:1532.57 km/h-14:08 (4.) -10:41 (36.) -02:41 (728.)
Bike90 km 03:16:08 02:42:0533.32 km/h-22:15 (2.) -17:48 (34.) -04:54 (692.)
Transition 03:19:34 00:03:26 - -01:00 (9.) -00:50 (68.) -00:41 (586.)
Run2.9 km 03:31:06 00:11:3203:58 min/km-02:11 (3.) -02:21 (22.) -01:43 (421.)
Run5.4 km 03:43:40 00:12:3405:01 min/km-02:51 (3.) -02:47 (25.) -01:49 (420.)
Run8 km 03:56:44 00:13:0405:01 min/km-02:58 (3.) -02:53 (25.) -02:31 (404.)
Run10.6 km 04:08:53 00:12:0904:40 min/km-02:32 (3.) -02:41 (23.) -02:00 (384.)
Run13.2 km 04:22:50 00:13:5705:21 min/km-02:17 (4.) -02:32 (39.) -01:51 (489.)
Run15.8 km 04:36:19 00:13:2905:11 min/km-01:40 (5.) -01:46 (45.) -01:15 (559.)
Run18.4 km 04:51:07 00:14:4805:41 min/km-01:57 (4.) -01:57 (48.) -01:30 (547.)
Run21 km 05:03:59 00:12:5204:56 min/km-02:05 (4.) -02:08 (40.) -01:49 (455.)
Run21.1 km 05:04:29 00:00:3004:59 min/km-00:05 (4.) -00:05 (42.) -00:04 (463.)
Run21.1 km 05:04:29 01:44:5504:58 min/km-18:36 (4.) -19:10 (34.) -14:32 (460.)
Total 113 km 05:04:29 05:04:2922.27 km/h-42:55 (5.) -39:37 (35.) -21:12 (543.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance