Benjamin Proux -
Ironman 70.3 Luxembourg 2017

  Quick facts

53/49/6All/Gender/AG

M 35-39Age group

187Bib number

FRANationality

24:222:22:311:25:09 4:16:28

  Compare Benjamin Proux with other athletes!

187 Proux
183 Laloo × 
116 Lintermans × 
185 Mathys × 
1051 Becquart × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:24:22 00:24:2201:16 min/100m-06:22 (22.) -06:38 (97.) -06:42 (110.)
Transition 00:26:44 00:02:22 - -01:35 (24.) -01:49 (117.) -01:42 (180.)
Bike20.4 km 00:57:42 00:30:5839.53 km/h-04:05 (13.) -04:29 (72.) -04:51 (77.)
Bike38.3 km 01:26:48 00:29:0636.91 km/h-03:21 (26.) -03:46 (116.) -04:08 (123.)
Bike90 km 02:49:15 01:22:2737.62 km/h-13:26 (15.) -14:16 (78.) -15:29 (83.)
Bike90 km 02:49:15 02:22:3137.89 km/h-20:52 (15.) -22:31 (77.) -24:28 (82.)
Transition 02:51:19 00:02:04 - -01:55 (2.) -02:06 (11.) -02:03 (29.)
Run2.9 km 03:01:13 00:09:5403:24 min/km-02:44 (13.) -03:16 (75.) -03:21 (77.)
Run5.4 km 03:11:36 00:10:2304:09 min/km-03:54 (5.) -03:56 (43.) -04:00 (55.)
Run8 km 03:22:24 00:10:4804:09 min/km-04:06 (5.) -04:48 (40.) -04:47 (48.)
Run10.6 km 03:32:27 00:10:0303:51 min/km-04:00 (5.) -04:03 (40.) -04:06 (49.)
Run13.2 km 03:43:27 00:11:0004:13 min/km-04:39 (5.) -04:46 (38.) -04:48 (44.)
Run15.8 km 03:53:54 00:10:2704:01 min/km-04:05 (6.) -04:15 (52.) -04:17 (62.)
Run18.4 km 04:05:30 00:11:3604:27 min/km-04:26 (7.) -04:41 (65.) -04:42 (75.)
Run21 km 04:16:04 00:10:3404:03 min/km-03:47 (11.) -04:07 (68.) -04:07 (80.)
Run21.1 km 04:16:28 00:00:2403:59 min/km-00:09 (9.) -00:10 (57.) -00:10 (64.)
Run21.1 km 04:16:28 01:25:0904:02 min/km-31:50 (5.) -34:02 (45.) -34:18 (53.)
Total 113 km 04:16:28 04:16:2826.44 km/h-01:02:34 (6.) -01:07:06 (49.) -01:09:13 (53.)

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