John Lakness -
Ironman Los Cabos 2016

  Quick facts

8/8/3All/Gender/AG

M 30-34Age group

467Bib number

USANationality

1:11:205:09:253:39:27 10:06:22

  Compare John Lakness with other athletes!

467 Lakness
580 Rose × 
182 Mansuino × 
114 Myerowitz × 
144 Imbach × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:11:20 01:11:2001:50 min/100m-14:14 (8.) -13:36 (32.) -12:53 (42.)
Transition 01:15:15 00:03:55 - -02:47 (9.) -02:46 (38.) -02:23 (51.)
Bike180.2 km 06:24:40 05:09:2534.95 km/h-01:14:42 (3.) -01:26:12 (7.) -01:28:12 (7.)
Transition 06:26:55 00:02:15 - -03:23 (7.) -03:39 (25.) -03:22 (34.)
Run42.2 km 10:06:22 03:39:2705:12 min/km-01:21:58 (4.) -01:30:02 (9.) -01:26:43 (9.)
Total 140.6 km 10:06:22 10:06:2222.39 km/h-02:57:04 (3.) -03:16:15 (8.) -03:13:33 (8.)

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