Seow Kong Ng -
Ironman Malaysia 2016

  Quick facts

654/565/16All/Gender/AG

M 55-59Age group

1203Bib number

MYSNationality

2:18:147:17:565:36:47 15:33:59

  Compare Seow Kong Ng with other athletes!

1203 Ng
999 Bryan × 
987 Williams × 
921 Leong × 
978 Riedel × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 02:18:14 02:18:1403:32 min/100m+49:39 (24.) +53:31 (717.) +53:29 (825.)
Transition 02:26:39 00:08:25 - +00:05 (15.) +01:24 (496.) +01:31 (574.)
Bike180.2 km 09:44:35 07:17:5624.69 km/h+23:44 (15.) +41:21 (547.) +39:44 (620.)
Transition 09:57:12 00:12:37 - +04:30 (22.) +04:16 (635.) +04:40 (741.)
Run42.2 km 15:33:59 05:36:4707:58 min/km+03:46 (10.) +20:19 (421.) +22:12 (497.)
Total 226.3 km 15:33:59 15:33:5914.54 km/h+01:21:44 (16.) +02:00:51 (565.) +02:01:36 (654.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance