aidiagnostics

Ad

Layna Cook -
Ironman Arizona 2016

Quick facts

2201/646/137All/Gender/AG

F 40-44Age group

1776Bib number

USANationality


1:35:33	7:44:07	6:53:59	16:32:07

aidiagnostics

Ad

Compare Layna Cook with other athletes!

1776 Cook

1728 Factor ×

1772 Race ×

170 Ney ×

1758 Morschel ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:35:33	01:35:33	02:28 min/100m	+09:30 (106.) ●	+08:19 (488.) ●	+11:44 (1782.) ●
Transition		01:47:03	00:11:30	-	+02:33 (107.) ●	+02:15 (517.) ●	+02:36 (1773.) ●
Bike	180.2 km	09:31:10	07:44:07	23.3 km/h	+01:11:06 (132.) ●	+01:08:50 (637.) ●	+01:30:17 (2192.) ●
Transition		09:38:08	00:06:58	-	+00:32 (93.) ●	+00:23 (412.) ●	+00:43 (1457.) ●
Run	42.2 km	16:32:07	06:53:59	09:49 min/km	+01:39:07 (135.) ●	+01:32:58 (630.) ●	+01:44:54 (2121.) ●
Total	140.6 km	16:32:07	16:32:07	13.68 km/h	+03:02:48 (137.) ●	+02:52:45 (646.) ●	+03:30:14 (2201.) ●

Ovr	Gen	Div	Name	#	AG
2176	629	132	Michele Johnston	1749	F 40-44	USA	01:28:46	07:22:40	07:18:28	16:24:53
2179	631	133	Emily Karp	1750	F 40-44	USA	01:39:09	07:46:01	06:29:36	16:26:19
2180	632	134	Melodi Johnson	1747	F 40-44	USA	01:51:27	07:07:57	07:03:38	16:26:24
2184	634	135	Shannon Factor	1728	F 40-44	USA	01:56:03	07:42:31	06:15:05	16:27:57
2186	636	136	Brandi Race	1772	F 40-44	USA	01:32:46	07:44:55	06:43:18	16:28:04
2201	646	137	Layna Cook	1776	F 40-44	USA	01:35:33	07:44:07	06:53:59	16:32:07
2214	655	138	Melissa Ney	170	F 40-44	USA	01:37:41	08:19:50	06:19:58	16:36:11
2220	659	139	Patricia Morschel	1758	F 40-44	BRA	01:58:26	08:00:18	06:20:01	16:37:56
2234	665	140	Lisa Houck	635	F 40-44	USA	01:58:09	07:22:01	06:54:57	16:43:27
2243	671	141	Danni Proenza	171	F 40-44	USA	01:57:53	07:39:26	06:48:24	16:48:57

All Results

Statistics: Ironman Arizona 2016

Results: Ironman Arizona 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read