Hakan Nilsson -
Ironman South Africa 2017

  Quick facts

163/146/31All/Gender/AG

M 35-39Age group

661Bib number

SWENationality

1:11:335:08:273:32:59 10:00:00

  Compare Hakan Nilsson with other athletes!

661 Nilsson
320 Matonti × 
96 Buccieri × 
1047 Kennedy × 
215 Birkholtz × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:11:33 01:11:3301:50 min/100m-03:47 (109.) -05:21 (538.) -06:21 (606.)
Transition 01:15:36 00:04:03 - -02:57 (49.) -03:10 (252.) -03:19 (295.)
Bike180.2 km 06:24:03 05:08:2735.05 km/h-48:44 (31.) -54:36 (134.) -59:50 (144.)
Transition 06:27:01 00:02:58 - -03:56 (18.) -04:15 (104.) -04:26 (120.)
Run42.2 km 10:00:00 03:32:5905:02 min/km-01:04:30 (29.) -01:11:12 (138.) -01:12:47 (155.)
Total 226.3 km 10:00:00 10:00:0022.63 km/h-02:03:54 (31.) -02:18:34 (146.) -02:26:43 (163.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance