Shannon Lourens -
Ironman South Africa 2017

  Quick facts

390/37/4All/Gender/AG

F 30-34Age group

649Bib number

ZAFNationality

1:07:125:48:283:53:24 10:57:12

  Compare Shannon Lourens with other athletes!

649 Lourens
1857 Fell × 
492 Johansson × 
392 Vyver × 
359 Robbins × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:07:12 01:07:1201:43 min/100m-15:48 (12.) -15:09 (47.) -10:42 (397.)
Transition 01:11:30 00:04:18 - -04:11 (13.) -03:44 (50.) -03:04 (348.)
Bike180.2 km 06:59:58 05:48:2831.03 km/h-50:57 (6.) -43:21 (53.) -19:49 (623.)
Transition 07:03:48 00:03:50 - -04:45 (9.) -04:23 (42.) -03:34 (297.)
Run42.2 km 10:57:12 03:53:2405:31 min/km-01:01:00 (6.) -59:27 (45.) -52:22 (347.)
Total 226.3 km 10:57:12 10:57:1220.66 km/h-02:16:41 (4.) -02:06:04 (37.) -01:29:31 (390.)

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