Lissa Parsons -
Ironman South Africa 2017

  Quick facts

1110/159/18All/Gender/AG

F 45-49Age group

2011Bib number

ZAFNationality

1:14:487:05:384:26:20 13:05:38

  Compare Lissa Parsons with other athletes!

2011 Parsons
2015 Smith × 
725 Liebenberg × 
172 Roue × 
2013 Proudfoot × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:14:48 01:14:4801:55 min/100m-09:12 (11.) -07:33 (97.) -03:06 (790.)
Transition 01:24:21 00:09:33 - +00:48 (28.) +01:31 (219.) +02:11 (1341.)
Bike180.2 km 08:29:59 07:05:3825.4 km/h+29:36 (35.) +33:49 (250.) +57:21 (1572.)
Transition 08:39:18 00:09:19 - -00:29 (22.) +01:06 (204.) +01:55 (1294.)
Run42.2 km 13:05:38 04:26:2006:18 min/km-31:29 (11.) -26:31 (98.) -19:26 (663.)
Total 226.3 km 13:05:38 13:05:3817.28 km/h-10:46 (18.) +02:22 (159.) +38:55 (1110.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance