Gareth Metzler -
Ironman South Africa 2017

  Quick facts

1709/1409/127All/Gender/AG

M 50-54Age group

1699Bib number

ZAFNationality

1:45:237:36:045:45:37 15:39:55

  Compare Gareth Metzler with other athletes!

1699 Metzler
655 Schmalfeldt × 
693 Blignaut × 
1683 Herselman × 
1680 Gresse × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:45:23 01:45:2302:42 min/100m+27:41 (126.) +28:29 (1393.) +27:29 (1691.)
Transition 02:00:43 00:15:20 - +08:09 (129.) +08:07 (1412.) +07:58 (1721.)
Bike180.2 km 09:36:47 07:36:0423.71 km/h+01:31:09 (128.) +01:33:01 (1413.) +01:27:47 (1721.)
Transition 09:54:18 00:17:31 - +09:58 (128.) +10:18 (1414.) +10:07 (1726.)
Run42.2 km 15:39:55 05:45:3708:11 min/km+48:22 (104.) +01:01:26 (1221.) +59:51 (1488.)
Total 226.3 km 15:39:55 15:39:5514.45 km/h+03:05:19 (127.) +03:21:21 (1409.) +03:13:12 (1709.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance