Kathleen Flock -
Ironman 70.3 Eagleman 2017

  Quick facts

1409/431/66All/Gender/AG

F 45-49Age group

1578Bib number

USANationality

50:043:22:173:14:53 7:44:27

  Compare Kathleen Flock with other athletes!

1578 Flock
1628 Wang × 
1584 Hair × 
1602 Midcap × 
1621 Smith × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:04 00:50:0402:35 min/100m+08:19 (62.) +08:02 (409.) +09:12 (1349.)
Transition 00:58:44 00:08:40 - +03:15 (66.) +03:12 (442.) +03:03 (1407.)
Bike4 km 01:08:03 00:09:1925.91 km/h+00:32 (54.) +00:23 (325.) +00:39 (1228.)
Bike8.9 km 01:18:05 00:10:0228.87 km/h+00:23 (50.) +00:19 (308.) +00:52 (1198.)
Bike16.4 km 01:33:03 00:14:5830.32 km/h+00:37 (48.) +00:12 (263.) +00:57 (1103.)
Bike56.6 km 03:01:17 01:28:1427.36 km/h+06:03 (55.) +04:22 (324.) +09:05 (1222.)
Bike76.3 km 03:47:28 00:46:1125.51 km/h+04:23 (56.) +03:54 (355.) +06:30 (1298.)
Bike86.6 km 04:11:09 00:23:4126.09 km/h+02:46 (61.) +02:25 (379.) +03:29 (1325.)
Bike90.1 km 04:21:01 00:09:5221.53 km/h+00:58 (58.) +00:54 (379.) +01:18 (1336.)
Bike90.1 km 04:21:01 03:22:1726.73 km/h+15:42 (56.) +12:29 (334.) +22:50 (1263.)
Transition 04:29:34 00:08:33 - +02:27 (62.) +02:37 (411.) +02:45 (1325.)
Run1.9 km 04:46:27 00:16:5308:44 min/km+04:18 (68.) +04:11 (437.) +04:50 (1425.)
Run6.3 km 05:24:35 00:38:0808:46 min/km+09:24 (69.) +09:03 (437.) +10:14 (1410.)
Run14.5 km 06:43:19 01:18:4409:35 min/km+20:13 (72.) +19:23 (451.) +20:24 (1407.)
Run18.8 km 07:25:00 00:41:4109:35 min/km+10:42 (72.) +10:16 (451.) +10:48 (1406.)
Run18.8 km 07:25:00 00:00:00 - - - -
Run21.1 km 07:44:27 00:19:2708:37 min/km+04:40 (68.) +04:39 (442.) +04:49 (1387.)
Run21.1 km 07:44:27 03:14:5309:14 min/km+49:17 (71.) +47:32 (451.) +51:05 (1427.)
Total 70.3 km 07:44:27 07:44:2714.62 km/h+01:19:00 (66.) +01:13:52 (431.) +01:28:55 (1409.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance